{"id":6088,"date":"2014-04-08T07:00:11","date_gmt":"2014-04-08T11:00:11","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=6088"},"modified":"2014-04-08T05:09:58","modified_gmt":"2014-04-08T09:09:58","slug":"health-check-how-do-you-score-on-patient-activation","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/health-check-how-do-you-score-on-patient-activation.html","title":{"rendered":"Your Doctor May Be Checking a New Vital Sign!"},"content":{"rendered":"<p><a href=\"http:\/\/www.freedigitalphotos.net\/images\/agree-terms.php?id=100102453\"><img decoding=\"async\" class=\"size-medium wp-image-6089 alignleft\" alt=\"doctor smaller\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2014\/04\/doctor-smaller-300x199.jpg\" width=\"300\" height=\"199\" \/><\/a>Let&#8217;s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan.<\/p>\n<p>Will you do it?<\/p>\n<p>In order to get a sense of your compliance, your doctor might give you an assessment called a Patient Activation Measure (PAM) in which you agree\/disagree with 13 statements that are rated on a score from 0 to 100 points. Based on your score, you will fall into one of four categories that measure how well you will engage in your own care.<\/p>\n<p>If you are highly motivated, you will most likely have a better outcome with your health issue and incur lower costs along the way. If you are not so well motivated, well&#8230;you are probably unlikely to take your medications, follow through on advice and instruction, skip preventative measure or end up back in the doctor&#8217;s office or the hospital.<\/p>\n<p>If you&#8217;ve had surgery and need to change your eating habits or deal with a chronic condition like high blood pressure, your activation score matters. \u00a0Health care providers want you to become confident in your ability to change your own behavior and do what is necessary to take charge of your health.<\/p>\n<p>Most doctors who use this measure are not going to tell you how you score.\u00a0If you rank low on the score, you are considered passive when it comes to your own care. You lack confidence and problems-solving and may need some coaching. If you score in the second level, you probably have some knowledge of what to do, but could use help. Level 3 \u00a0people take action and are goal-oriented. If you score in level 4, you are doing new things to make changes, but may need a little help when stress hits high.\u00a0The higher the score, the more engaged you are in your health destiny.<\/p>\n<p>Why do doctors care about this score? Low scores relate to cost of care. The lower the score, the more likely you will be readmitted to a hospital post 30 days of discharge than those with higher scores (Journal of General Internal Medicine).<\/p>\n<p>For the patient, it&#8217;s all about controlling your own destiny and taking charge of your health care. So get activated. You don&#8217;t need an assessment to know that the more you care about doing what you can to prevent and manage illness, the better your life will be and the less money you will spend on health care.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan. Will you do it? In order to get&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914],"tags":[2827,2826,2825,2824,540,2828],"class_list":["post-6088","post","type-post","status-publish","format-standard","hentry","category-family-relationships-2","tag-assessment-of-health-care-motivation","tag-health-care-costs","tag-pam","tag-patient-activation-score","tag-prevention","tag-taking-charge-of-your-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Doctor May Be Checking a New Vital Sign!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/health-check-how-do-you-score-on-patient-activation.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Doctor May Be Checking a New Vital Sign!\" \/>\n<meta property=\"og:description\" content=\"Let&#8217;s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan. Will you do it? In order to get&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/health-check-how-do-you-score-on-patient-activation.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-08T11:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-04-08T09:09:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/04\/doctor-smaller-300x199.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Doctor May Be Checking a New Vital Sign!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/health-check-how-do-you-score-on-patient-activation.html","og_locale":"en_US","og_type":"article","og_title":"Your Doctor May Be Checking a New Vital Sign!","og_description":"Let&#8217;s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan. Will you do it? 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=6088"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6088\/revisions"}],"predecessor-version":[{"id":6098,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6088\/revisions\/6098"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=6088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=6088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=6088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}