{"id":6074,"date":"2014-04-03T07:00:44","date_gmt":"2014-04-03T11:00:44","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=6074"},"modified":"2014-03-31T19:56:06","modified_gmt":"2014-03-31T23:56:06","slug":"the-cure-for-body-dissatisfaction","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/the-cure-for-body-dissatisfaction.html","title":{"rendered":"The Cure for Body Dissatisfaction"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2014\/03\/BFS_SelfImage_LG.jpg\"><img decoding=\"async\" class=\"size-full wp-image-5996 alignleft\" alt=\"BFS_SelfImage_LG\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2014\/03\/BFS_SelfImage_LG.jpg\" width=\"170\" height=\"190\" \/><\/a>Imagine living your life free from distraction, distortion, obsession and self-preoccupation\u2026imagine living in the moment and liberated from the patterns of the past while being excited about the future. Imagine accepting and even celebrating the body you\u2019ve been given, knowing that one day it will be transformed into something more glorious than you could ever imagine.<\/p>\n<p>Most of us can only imagine!<\/p>\n<p>Just as feminists raised their voices against gender discrimination in the 1960s, we need that same passion to be stirred in us regarding body dissatisfaction. The pressure to look like the ionic Barbie is constant and needs to be opposed or we\u2019ll continue to see record rates of eating disorders, cosmetic surgeries and body dissatisfaction. And while our nation experiences record rates of obesity, personal happiness is still tied to thinness. As a result, body image, our mental picture of ourselves, grows more negative as reality fails to match the body idealism we embrace.<\/p>\n<p>God\u2019s Spirit in us tells us who we really are, not the culture. It is the Spirit of Truth, and it counters insecurity.<\/p>\n<p>So how do we live in this culture of body obsession without being conformed to it? Paul addresses this in the 12<sup>th<\/sup> chapter of Romans, \u201cSo here&#8217;s what I want you to do, God helping you: Take your everyday, ordinary life&#8211;your sleeping, eating, going-to-work, and walking-around life&#8211;and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. <b>Don&#8217;t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You&#8217;ll be changed from the inside out.<\/b> Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.(The Message 12:1-2).\u201d<\/p>\n<p>Do not think like the culture unless it lines up with the truth of God\u2019s word. When we are constantly told to improve and fix our outward bodies, we are being distracted from the truth of acceptance. Nothing in God\u2019s word says younger looking skin makes you more desirable to God or that big breasts bring success. These are the ideas of fashion gurus, diet experts, the cosmetic industry and plastic surgeons. The intent is simply to get you to buy more product and spend more money.<\/p>\n<p>Paul says fix your attention on God and renew your mind with His thoughts. Don\u2019t be dragged down by the thinking of the culture that pulls you away from the thoughts of God. And that\u2019s exactly what happens when we get caught up in body obsession. Our thoughts are easily pulled away from the way God thinks of us and shifted to the approval of others and some personal standard we have developed from the culture.<\/p>\n<p>Instead, listen to the One who made you, who loves you without condition, and who wants you whole and well.<\/p>\n<p>&nbsp;<\/p>\n<div>\n<hr align=\"left\" size=\"1\" width=\"33%\" \/>\n<div>\n<p><a title=\"\" href=\"#_ftnref\">F<\/a>or more help with body image, read <a href=\"http:\/\/www.amazon.com\/gp\/product\/0884198944\/ref=s9_psimh_gw_p14_d0_i3?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-2&amp;pf_rd_r=0DC1KEKFX7HA6MBCCZY0&amp;pf_rd_t=101&amp;pf_rd_p=1688200382&amp;pf_rd_i=507846\" target=\"_blank\">Breaking Free from Negative Self-Image<\/a> by Dr. Linda Mintle<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Imagine living your life free from distraction, distortion, obsession and self-preoccupation\u2026imagine living in the moment and liberated from the patterns of the past while being excited about the future. Imagine accepting and even celebrating the body you\u2019ve been given, knowing that one day it will be transformed into something more glorious than you could ever&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[916],"tags":[459,85,2817,458,187,430,1123,2816],"class_list":["post-6074","post","type-post","status-publish","format-standard","hentry","category-god-relationship","tag-body-dissatisfaction","tag-body-image","tag-cultural-think","tag-eating-disorders","tag-negative-self-image","tag-obesity","tag-self-image","tag-truth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Cure for Body Dissatisfaction<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/the-cure-for-body-dissatisfaction.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Cure for Body Dissatisfaction\" \/>\n<meta property=\"og:description\" content=\"Imagine living your life free from distraction, distortion, obsession and self-preoccupation\u2026imagine living in the moment and liberated from the patterns of the past while being excited about the future. Imagine accepting and even celebrating the body you\u2019ve been given, knowing that one day it will be transformed into something more glorious than you could ever&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/the-cure-for-body-dissatisfaction.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-03T11:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-31T23:56:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/BFS_SelfImage_LG.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Cure for Body Dissatisfaction","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/04\/the-cure-for-body-dissatisfaction.html","og_locale":"en_US","og_type":"article","og_title":"The Cure for Body Dissatisfaction","og_description":"Imagine living your life free from distraction, distortion, obsession and self-preoccupation\u2026imagine living in the moment and liberated from the patterns of the past while being excited about the future. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=6074"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6074\/revisions"}],"predecessor-version":[{"id":6075,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6074\/revisions\/6075"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=6074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=6074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=6074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}