{"id":6005,"date":"2014-03-14T07:00:01","date_gmt":"2014-03-14T11:00:01","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=6005"},"modified":"2014-03-15T09:49:01","modified_gmt":"2014-03-15T13:49:01","slug":"relationship-dissatisfaction-could-be-a-power-imbalance","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html","title":{"rendered":"Relationship Dissatisfaction? Could be a Power Imbalance?"},"content":{"rendered":"<p><a href=\"http:\/\/www.freedigitalphotos.net\/images\/agree-terms.php?id=100122426\"><img decoding=\"async\" class=\"size-medium wp-image-6008 alignleft\" alt=\"ID-100122426\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2014\/03\/ID-100122426-300x199.jpg\" width=\"300\" height=\"199\" \/><\/a>When \u00a0Donna and Jim were asked if they want an equal relationship, they answered, \u201cYes.\u201d What they mean by that answer is where communication breaks down. People have widely different ideas about what <i>equal<\/i> means in a relationship.<\/p>\n<p>Power usually relates to a person\u2019s ability to influence the other towards his\/her own interests or goals. Power sharing means both people\u2019s needs are heard and met. Equal influence means couples accommodate each other.\u00a0 It doesn\u2019t mean that one person is always right. And it certainly doesn\u2019t mean that one person must convince the other of his or her rightness!<\/p>\n<p>So if you are in a relationship, ask these questions:<\/p>\n<p><em>Is each partner able to express personal goals, wishes and needs? <\/em><\/p>\n<p><em>Do you influence one another? <\/em><\/p>\n<p><em>Whose interests are shaping the relationship? <\/em><\/p>\n<p><em>Does one dominate the other? <\/em><\/p>\n<p><em>How are menial tasks like housework viewed? <\/em><\/p>\n<p><em>How are decisions made? <\/em><\/p>\n<p><em>Do both of you feel entitled to follow your dreams, calling, or personal goals?<\/em><\/p>\n<p>If you cannot answer YES to most of these, there may be a power imbalance. \u00a0And one researcher tells us that equal power is related to relationship satisfaction for both men and women.\u00a0 Specifically, when mutual support is shared in relationship responsibility, vulnerability, attunement and influence, couples feel good. <a title=\"\" href=\"#_ftn1\">[1]<\/a><\/p>\n<p>In other words, when a person feels heard, is able to influence the other and share responsibilities, the relationship feels more satisfying.<\/p>\n<div>\n<hr align=\"left\" size=\"1\" width=\"33%\" \/>\n<div>\n<p><a title=\"\" href=\"#_ftnref1\">[1]<\/a> Janice M. Steil, (1997). <i>Marital Equality: Its Relationship to the Well-being of Husbands and Wives<\/i> (Newbury Park Oaks: CA: Sage, 1997).<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When \u00a0Donna and Jim were asked if they want an equal relationship, they answered, \u201cYes.\u201d What they mean by that answer is where communication breaks down. People have widely different ideas about what equal means in a relationship. Power usually relates to a person\u2019s ability to influence the other towards his\/her own interests or goals.&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913],"tags":[2790,128,2789,2788,53],"class_list":["post-6005","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","tag-couple-satisfaction","tag-couples","tag-equality-in-relationships","tag-power","tag-relationships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relationship Dissatisfaction? Could be a Power Imbalance?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relationship Dissatisfaction? Could be a Power Imbalance?\" \/>\n<meta property=\"og:description\" content=\"When \u00a0Donna and Jim were asked if they want an equal relationship, they answered, \u201cYes.\u201d What they mean by that answer is where communication breaks down. People have widely different ideas about what equal means in a relationship. Power usually relates to a person\u2019s ability to influence the other towards his\/her own interests or goals.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-14T11:00:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-15T13:49:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/ID-100122426-300x199.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Relationship Dissatisfaction? Could be a Power Imbalance?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html","og_locale":"en_US","og_type":"article","og_title":"Relationship Dissatisfaction? Could be a Power Imbalance?","og_description":"When \u00a0Donna and Jim were asked if they want an equal relationship, they answered, \u201cYes.\u201d What they mean by that answer is where communication breaks down. People have widely different ideas about what equal means in a relationship. Power usually relates to a person\u2019s ability to influence the other towards his\/her own interests or goals.&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2014-03-14T11:00:01+00:00","article_modified_time":"2014-03-15T13:49:01+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/ID-100122426-300x199.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html","name":"Relationship Dissatisfaction? Could be a Power Imbalance?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/ID-100122426-300x199.jpg","datePublished":"2014-03-14T11:00:01+00:00","dateModified":"2014-03-15T13:49:01+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/ID-100122426-300x199.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/ID-100122426-300x199.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/03\/relationship-dissatisfaction-could-be-a-power-imbalance.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Relationship Dissatisfaction? Could be a Power Imbalance?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=6005"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6005\/revisions"}],"predecessor-version":[{"id":6010,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6005\/revisions\/6010"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=6005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=6005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=6005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}