{"id":5501,"date":"2013-10-24T07:33:31","date_gmt":"2013-10-24T11:33:31","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=5501"},"modified":"2013-10-24T07:33:31","modified_gmt":"2013-10-24T11:33:31","slug":"can-you-be-addicted-to-oreos","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html","title":{"rendered":"Can You Be Addicted to Oreos?"},"content":{"rendered":"<p>Oreos have been around since I was a child. Like me, do you split the cookie and eat the center first?<\/p>\n<p>Harmless right? Maybe not!<\/p>\n<p>What if you gave a mouse a cookie? Could that cookie be addictive?<\/p>\n<p>Now, I&#8217;m not suggesting you find a 12-step program to deal with your impulse purchase of Oreos, but neuroscience is interesting when it comes to why we eat these high fat, high sugar foods. There is more to the cookie than meets the eye or taste bud for that matter.<\/p>\n<p>Researchers actually studied the brain effects of eating Oreos in rats! I know, who thinks of these studies? And I love the fact that \u00a0rice cakes were used as the control group food for the rats. Rice cakes or Oreos? The rats were not stupid. They went for the cookies!<\/p>\n<p>What the researchers found was that Oreos activate the same pleasure centers in the brain that cocaine and morphine do. Specifically, they looked at how many cells were turned on in a specific part of the brain when rats ate Oreos or were given drugs. More were activated by the cookies than the drugs.<\/p>\n<p>While the jury is still out on whether or not foods can be addictive, this study gives support for addictive properties in high fat, high sugar foods.<\/p>\n<p>So for some of you, walk past that cookie aisle and go directly to the fruit section of the store.<\/p>\n<p>Will you get a high from the cookies? Last time I looked you could drive while under the influence of Oreos! But, one of the reasons we LOVE our cookies is that they activate those pleasure centers of the brain. Just how much pleasure we get may encourage us to eat more than we want to eat.<\/p>\n<p>Food for thought!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oreos have been around since I was a child. Like me, do you split the cookie and eat the center first? Harmless right? Maybe not! What if you gave a mouse a cookie? Could that cookie be addictive? Now, I&#8217;m not suggesting you find a 12-step program to deal with your impulse purchase of Oreos,&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[918],"tags":[166,351,1743,2563,2565,2564,30],"class_list":["post-5501","post","type-post","status-publish","format-standard","hentry","category-relationship-to-food","tag-addiction","tag-eating","tag-food-addiction","tag-food-and-pleasure","tag-high-fat-foods","tag-oreos","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can You Be Addicted to Oreos?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Be Addicted to Oreos?\" \/>\n<meta property=\"og:description\" content=\"Oreos have been around since I was a child. Like me, do you split the cookie and eat the center first? Harmless right? Maybe not! What if you gave a mouse a cookie? Could that cookie be addictive? Now, I&#8217;m not suggesting you find a 12-step program to deal with your impulse purchase of Oreos,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-24T11:33:31+00:00\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can You Be Addicted to Oreos?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html","og_locale":"en_US","og_type":"article","og_title":"Can You Be Addicted to Oreos?","og_description":"Oreos have been around since I was a child. Like me, do you split the cookie and eat the center first? Harmless right? Maybe not! What if you gave a mouse a cookie? Could that cookie be addictive? Now, I&#8217;m not suggesting you find a 12-step program to deal with your impulse purchase of Oreos,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2013-10-24T11:33:31+00:00","author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html","name":"Can You Be Addicted to Oreos?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"datePublished":"2013-10-24T11:33:31+00:00","dateModified":"2013-10-24T11:33:31+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/can-you-be-addicted-to-oreos.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Can You Be Addicted to Oreos?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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