{"id":5485,"date":"2013-10-15T08:00:20","date_gmt":"2013-10-15T12:00:20","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=5485"},"modified":"2013-10-15T08:26:15","modified_gmt":"2013-10-15T12:26:15","slug":"listen-to-how-to-let-go-of-worry","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html","title":{"rendered":"Listen to How to Let Go of Worry"},"content":{"rendered":"<p>Today&#8217;s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to how to let go of worry and not become anxious or filled with worry and fear. Living a life of peace not only helps our physical lives, but is what God intended.<\/p>\n<p><a title=\"Letting Go of Worry \" href=\"http:\/\/chirb.it\/P0PeN4\">Click here to listen:<\/a>\u00a0This program and more is also available on my E-newsletter than comes out two times a month. You can subscribe for FREE on <a href=\"http:\/\/www.drlindahelps.com\" target=\"_blank\">www.drlindahelps.com<\/a>. Other shows on Anger, Teens and Media and Should husbands and Wives Give Advice to each other are archived on the MEDIA, radio tab as well. Enjoy! And hey, let&#8217;s do life together.<\/p>\n<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2013\/05\/Dr-Linda-radio.jpg\"><img decoding=\"async\" class=\"size-full wp-image-4874 aligncenter\" alt=\"Dr Linda radio\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2013\/05\/Dr-Linda-radio.jpg\" width=\"640\" height=\"480\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[916],"tags":[135,402,137,593,2559,1504,2560,1552,134],"class_list":["post-5485","post","type-post","status-publish","format-standard","hentry","category-god-relationship","tag-anxiety","tag-anxious","tag-fear","tag-letting-go-of-worry","tag-obsessing","tag-panic","tag-rumination","tag-stop-worrying","tag-worry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Listen to How to Let Go of Worry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Listen to How to Let Go of Worry\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-15T12:00:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-10-15T12:26:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/05\/Dr-Linda-radio.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Listen to How to Let Go of Worry","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html","og_locale":"en_US","og_type":"article","og_title":"Listen to How to Let Go of Worry","og_description":"Today&#8217;s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2013-10-15T12:00:20+00:00","article_modified_time":"2013-10-15T12:26:15+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/05\/Dr-Linda-radio.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html","name":"Listen to How to Let Go of Worry","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/05\/Dr-Linda-radio.jpg","datePublished":"2013-10-15T12:00:20+00:00","dateModified":"2013-10-15T12:26:15+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/05\/Dr-Linda-radio.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/05\/Dr-Linda-radio.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/10\/listen-to-how-to-let-go-of-worry.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Listen to How to Let Go of Worry"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/5485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=5485"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/5485\/revisions"}],"predecessor-version":[{"id":5489,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/5485\/revisions\/5489"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=5485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=5485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=5485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}