{"id":4470,"date":"2013-04-05T06:22:02","date_gmt":"2013-04-05T10:22:02","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=4470"},"modified":"2013-04-05T06:21:33","modified_gmt":"2013-04-05T10:21:33","slug":"after-the-admission-of-an-affair","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/04\/after-the-admission-of-an-affair.html","title":{"rendered":"After the Admission of an Affair"},"content":{"rendered":"<p><a href=\"http:\/\/www.amazon.com\/Married-You-Not-Your-Family\/dp\/1599792958\/ref=sr_1_2?s=books&amp;ie=UTF8&amp;qid=1364293831&amp;sr=1-2&amp;keywords=i+married+you\"><img decoding=\"async\" class=\"alignleft  wp-image-4471\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2013\/03\/I-Married-You-7607F-682x1024.jpg\" alt=\"\" width=\"334\" height=\"502\" \/><\/a>Susan was devastated. Her husband Dan was supposed to be in Cleveland on business. Instead he was seen vacationing in the Virgin Islands with a female co-worker. The betrayal took her by surprise. She couldn\u2019t believe Dan would risk the ten-year marriage for another woman.<\/p>\n<p>Susan called a therapist. Dan admitted to the affair. He apologized profusely and cut off all contact with the other woman. The hurt and anger in Susan\u2019s face was hard to bear. Dan hoped that by apologizing and admitting his sin that Susan would get over the affair. He felt his apology and cut off from the other woman was enough to reconcile the relationship.<\/p>\n<p>But Susan couldn\u2019t stop thinking of the betrayal. She found herself obsessing on thoughts of the other woman. She worried Dan would be unfaithful again. She felt guilty. Dan had apologized and promised not to ever have an affair again. Dan went back to church, talked to the minister and put himself under the accountability of a men\u2019s group. But Susan couldn\u2019t sleep and was anxious.<\/p>\n<p>Susan sensed Dan was mad at her for not \u201cgetting over\u201d the affair. Dan said, \u201cForget it ever happened. Why are you still talking about it when it\u2019s over?\u201d He was frustrated with her nervous anxiety whenever the phone rang late at night. He resented her constant questioning about late business meetings.<\/p>\n<p>Dan and Susan represent many couples stuck in the aftermath of an affair. They think because the affair is acknowledged, things should go back to the way they were before. They don\u2019t recognize the traumatizing effects of the affair.<\/p>\n<p>Susan never really talked at length about her feelings regarding the infidelity. She was too afraid Dan would leave the marriage and felt vulnerable due to her financial dependence on him. All through her marriage she avoided conflict. She pretended to believe everything was great when it wasn\u2019t.<\/p>\n<p>Dan apologized but showed little remorse. He broke the marital covenant and expected Susan to be over it much too quickly. He didn\u2019t understand the trauma his wife experienced. The apology wasn\u2019t enough.<\/p>\n<p>Dan needed to:<\/p>\n<p>\u00b7 Share his feelings of remorse more than once<\/p>\n<p>\u00b7 Allow Susan to question him and give reassurance<\/p>\n<p>\u00b7 Be empathetic for the pain his actions caused Susan<\/p>\n<p>\u00b7 Understand Susan\u2019s reactions were typical<\/p>\n<p>\u00b7 Learn to share his emotions including his fear that Susan may leave<\/p>\n<p>\u00b7 Be patient. His wife needed time<\/p>\n<p>&nbsp;<\/p>\n<p>Susan needed to:<\/p>\n<p>\u00b7 Have time to process, talk and explore her feelings more deeply<\/p>\n<p>\u00b7 Understand that the injured spouse usually has post -traumatic stress like symptoms (difficulty sleeping and concentrating, hyper-vigilance and intolerance for things that brought up memories of the affair)<\/p>\n<p>\u00b7 Be allowed to question Dan whenever she needed reassurance<\/p>\n<p>\u00b7 Not feel guilty when she needed to talk more about what happened<\/p>\n<p>Admission of infidelity is just the first step of reconciliation. The betrayal raises complicated emotions that don\u2019t usually fade away without additional work. A one-time apology is not enough to cover the reactions of the partner. Your partner needs to forgive but also process his\/her reactions over time. The one who committed the offense needs to be patient and humble.<\/p>\n<p>&nbsp;<\/p>\n<p>For more, read about the way back from infidelity in <em>I Married You, Not Your Family<\/em> by Dr. Linda Mintle. Click on the picture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Susan was devastated. Her husband Dan was supposed to be in Cleveland on business. Instead he was seen vacationing in the Virgin Islands with a female co-worker. The betrayal took her by surprise. She couldn\u2019t believe Dan would risk the ten-year marriage for another woman. Susan called a therapist. Dan admitted to the affair. He&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913],"tags":[1329,2136,128,1328,1332,125,2137],"class_list":["post-4470","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","tag-adultery","tag-affair","tag-couples","tag-infidelity","tag-marital-affair","tag-marriage","tag-reconciling-after-an-affair"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After the Admission of an Affair<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/04\/after-the-admission-of-an-affair.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"After the Admission of an Affair\" \/>\n<meta property=\"og:description\" content=\"Susan was devastated. Her husband Dan was supposed to be in Cleveland on business. Instead he was seen vacationing in the Virgin Islands with a female co-worker. The betrayal took her by surprise. She couldn\u2019t believe Dan would risk the ten-year marriage for another woman. Susan called a therapist. Dan admitted to the affair. He&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/04\/after-the-admission-of-an-affair.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-05T10:22:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-05T10:21:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2013\/03\/I-Married-You-7607F-682x1024.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"After the Admission of an Affair","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/04\/after-the-admission-of-an-affair.html","og_locale":"en_US","og_type":"article","og_title":"After the Admission of an Affair","og_description":"Susan was devastated. Her husband Dan was supposed to be in Cleveland on business. Instead he was seen vacationing in the Virgin Islands with a female co-worker. The betrayal took her by surprise. She couldn\u2019t believe Dan would risk the ten-year marriage for another woman. Susan called a therapist. Dan admitted to the affair. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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