{"id":2771,"date":"2012-06-20T08:00:09","date_gmt":"2012-06-20T12:00:09","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=2771"},"modified":"2012-06-12T13:02:34","modified_gmt":"2012-06-12T17:02:34","slug":"5-quick-ways-to-improve-your-relationship","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/5-quick-ways-to-improve-your-relationship.html","title":{"rendered":"5 Quick Ways to Improve Your Relationship"},"content":{"rendered":"<p><a href=\"http:\/\/www.freedigitalphotos.net\/images\/agree-terms.php?id=10033113\" target=\"_blank\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-2774\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2012\/06\/ID-10033113-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/a>I&#8217;m often asked to give a few tips on how to make your relationship better. Here are five quick tips:<\/p>\n<p><strong>1) Turn off media and engage with your partner.<\/strong> Looking at the person instead of a screen sends a message&#8211;you are important, important enough for me to get off these screens and focus on you.<\/p>\n<p><strong>2) Open up your life to another person.<\/strong> Relationships are about doing life together, sharing the good, bad and ugly with someone you love, like and trust. Take a risk and open up to a trustworthy person.<\/p>\n<p><strong>3) Connect with your partner daily<\/strong>. You don&#8217;t need long, drawn out talks. Just take 5 minutes a day when you are both home and update each other on your day.<\/p>\n<p><strong>4) Make time for fun.<\/strong> Laugh and love. It&#8217;s a winning combination. Watch a funny movie, get together with friends, play a silly game, visit a park and eat sloppy hot dogs&#8230;anything that creates fun memories. And laughter is a big stress reducer!<\/p>\n<p><strong>5) Go outside. I<\/strong>n my blog, <a href=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/2011\/09\/the-3-best-ways-to-unwind.html\" target=\"_blank\">The 3 Best Ways to Unwind<\/a>, I talk about how being in nature impacts the mind in a good way. Get out there people!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m often asked to give a few tips on how to make your relationship better. Here are five quick tips: 1) Turn off media and engage with your partner. Looking at the person instead of a screen sends a message&#8211;you are important, important enough for me to get off these screens and focus on you.&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913,917],"tags":[920,128,1025,1421,1422,125,47,1423,53,1266,348],"class_list":["post-2771","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","category-friend-relationships","tag-couple-relationships-2","tag-couples","tag-friends","tag-fun","tag-laughter","tag-marriage","tag-media","tag-nature-walks","tag-relationships","tag-stress-reduction","tag-unwind"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Quick Ways to Improve Your Relationship<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/5-quick-ways-to-improve-your-relationship.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Quick Ways to Improve Your Relationship\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m often asked to give a few tips on how to make your relationship better. Here are five quick tips: 1) Turn off media and engage with your partner. Looking at the person instead of a screen sends a message&#8211;you are important, important enough for me to get off these screens and focus on you.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/5-quick-ways-to-improve-your-relationship.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-20T12:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-06-12T17:02:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/06\/ID-10033113-228x300.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Quick Ways to Improve Your Relationship","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/5-quick-ways-to-improve-your-relationship.html","og_locale":"en_US","og_type":"article","og_title":"5 Quick Ways to Improve Your Relationship","og_description":"I&#8217;m often asked to give a few tips on how to make your relationship better. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=2771"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2771\/revisions"}],"predecessor-version":[{"id":2777,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2771\/revisions\/2777"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=2771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=2771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=2771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}