{"id":2700,"date":"2012-06-11T08:30:02","date_gmt":"2012-06-11T12:30:02","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=2700"},"modified":"2012-06-11T08:31:59","modified_gmt":"2012-06-11T12:31:59","slug":"a-breath-of-fresh-air","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/a-breath-of-fresh-air.html","title":{"rendered":"A Breath of Fresh Air"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/06\/IMG_0486.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2702\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2012\/06\/IMG_0486-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>I recently spent six days along the coast of San Diego, California hiking state parks, dining at cafes and shopping at boutiques and malls. What I noticed was that I didn&#8217;t have to move through a haze of cigarette smoke to get places. During my trip, the only time I saw anyone smoking was outside the airport. For six days, I watched and never saw a smoker.\u00a0 As a nonsmoker, it was a breath of fresh air.<\/p>\n<p>In April, I spent five days in New York City and had to take allergy medication because of all the smoke inhaled as I walked through the city streets to shop and dine. I couldn&#8217;t get away from it. No matter where I walked, the thick haze of multiple smokers standing outside of buildings hung in the air. By the end of each day, I felt sick from all the smoke. I&#8217;m highly sensitive to the smell. What a stark contrast.<\/p>\n<p>We all know that second hand smoke is a known\u00a0 carcinogenic, containing chemicals that can cause cancer. And while I know it is controversial to ban smoking in many places like your own car, I can&#8217;t imagine a child having to breathe that air from a parent smoking. A child can&#8217;t move out of the path of a smoker.<\/p>\n<p>So if you are a parent who smokes, give your child a break and give up the habit. He or she needs a clean air break too.<\/p>\n<p>&nbsp;<\/p>\n<p><em>How do you feel about banning smoking from personal vehicles?<\/em><\/p>\n<p>For help to stop smoking, read this guide from the <a href=\"http:\/\/www.cancer.org\/Healthy\/StayAwayfromTobacco\/GuidetoQuittingSmoking\/guide-to-quitting-smoking-why-so-hard-to-quit\" target=\"_blank\">American Cancer Society.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently spent six days along the coast of San Diego, California hiking state parks, dining at cafes and shopping at boutiques and malls. What I noticed was that I didn&#8217;t have to move through a haze of cigarette smoke to get places. During my trip, the only time I saw anyone smoking was outside&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913,914,917],"tags":[1385,1384,83,1386,1383,618,872],"class_list":["post-2700","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","category-family-relationships-2","category-friend-relationships","tag-carcinogenic","tag-clean-air","tag-health-2","tag-parents-who-smoke","tag-second-hand-smoke","tag-smoke","tag-smokers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Breath of Fresh Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/06\/a-breath-of-fresh-air.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Breath of Fresh Air\" \/>\n<meta property=\"og:description\" content=\"I recently spent six days along the coast of San Diego, California hiking state parks, dining at cafes and shopping at boutiques and malls. What I noticed was that I didn&#8217;t have to move through a haze of cigarette smoke to get places. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=2700"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2700\/revisions"}],"predecessor-version":[{"id":2706,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2700\/revisions\/2706"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=2700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=2700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=2700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}