{"id":2629,"date":"2013-05-25T08:35:47","date_gmt":"2013-05-25T12:35:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=2629"},"modified":"2013-05-25T08:34:55","modified_gmt":"2013-05-25T12:34:55","slug":"10-ways-to-remember-on-memorial-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/05\/10-ways-to-remember-on-memorial-day.html","title":{"rendered":"10 Ways to Remember on Memorial Day"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2011\/10\/va_seal_logo.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-687\" alt=\"\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2011\/10\/va_seal_logo-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends.<\/p>\n<p>But I hope on this Memorial Day you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom.<\/p>\n<p>It is an especially sobering day for me. I lost a brother during the Viet Nam war. That loss forever changed our family. And this year, I won&#8217;t be with my 91-year-old father (he served in WWII) who will place flowers on my brother&#8217;s grave. My mom, who has gone to be with the Lord, and dad always took us to the military part of cemetery to decorate graves.<\/p>\n<p>And because I live in a military town, I am acutely aware of all the families that lost loved ones to recent wars as well.<\/p>\n<p>So this year, here are 10 ways to honor our soldiers who died:<\/p>\n<p>1) Explain the significance of the day to your children.<\/p>\n<p>2) Fly the American flag at half-mast.<\/p>\n<p>3) Visit a war museum or memorial.<\/p>\n<p>4) Place \u00a0a red poppy on the grave of a veteran (a symbol of the blood of heroes that never dies).<\/p>\n<p>5) Take a moment for a silent prayer and pray for those still in harm&#8217;s way.<\/p>\n<p>6) Attend a parade or religious service honoring our fallen soldiers.<\/p>\n<p>7) Participate in the National Moment of Remembrance (pause at 3:00p.m. your time zone).<\/p>\n<p>8) Give a donation to a veteran charity like the Intrepid Fallen Heroes Fund.<\/p>\n<p>9) Sponsor a \u00a0thank you bouquet through the National Memorial Day Foundation (www.memorialdayfoundation.org ). You can dedicate your bouquet to a fallen soldier.<\/p>\n<p>10) Ask your school to be involved in the Adopt a Grave program &#8211;the school takes care of a grave of a fallen soldier by keeping it clean and placing flowers on it.<\/p>\n<p>There aren&#8217;t words to express the gratitude I feel to those who bravely fought for our freedom. Thank you to all the soldiers.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom. It is an especially sobering&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913,914,917,916],"tags":[1350,1353,1346,1348,1347,1351,1344,1349,1352,1345,474],"class_list":["post-2629","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","category-family-relationships-2","category-friend-relationships","category-god-relationship","tag-adopt-a-grave","tag-american-flag","tag-fallen-soldiers","tag-flag-at-half-mast","tag-honor-the-military","tag-intrepid-fallen-heroes-fund","tag-memorial-day-memorial-day-remembrances","tag-national-memorial-day-foundation","tag-national-moment-of-remembrance","tag-remember-our-fallen","tag-veterans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Ways to Remember on Memorial Day<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/05\/10-ways-to-remember-on-memorial-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Ways to Remember on Memorial Day\" \/>\n<meta property=\"og:description\" content=\"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom. It is an especially sobering&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/05\/10-ways-to-remember-on-memorial-day.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-25T12:35:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-05-25T12:34:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2011\/10\/va_seal_logo-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Ways to Remember on Memorial Day","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2013\/05\/10-ways-to-remember-on-memorial-day.html","og_locale":"en_US","og_type":"article","og_title":"10 Ways to Remember on Memorial Day","og_description":"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=2629"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2629\/revisions"}],"predecessor-version":[{"id":4839,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2629\/revisions\/4839"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=2629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=2629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=2629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}