{"id":23231,"date":"2024-05-24T08:00:46","date_gmt":"2024-05-24T12:00:46","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=23231"},"modified":"2024-05-15T15:43:18","modified_gmt":"2024-05-15T19:43:18","slug":"remembering-those-who-made-the-ultimate-sacrifice","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2024\/05\/remembering-those-who-made-the-ultimate-sacrifice.html","title":{"rendered":"Remembering Those Who Made the Ultimate Sacrifice"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2024\/05\/memorial-day-3432665_1280.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-23243\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2024\/05\/memorial-day-3432665_1280.jpg\" alt=\"\" width=\"1280\" height=\"879\" \/><\/a>Most of us look forward to Memorial Day as an unofficial kick-off to summer. We appreciate a very needed three-day weekend to rest, relax, cook out and picnic. But for many families, Memorial Day is a sobering day. It is a time to remember and honor military brothers and sisters who died in the service of our country.<\/p>\n<p style=\"font-weight: 400;\">I am one of those who lost a brother in the service of his country. That loss forever changed our family. And because I lived in a military town for most of my adult life, I am acutely aware of all the families that grieve for those who died in military service.<\/p>\n<p style=\"font-weight: 400;\">So, this year, remember the families who have experienced loss and sacrificed so much to protect our freedom. Here are 10 ways to honor our soldiers who died:<\/p>\n<p style=\"font-weight: 400;\">1) Explain the significance of the day to your children. Make sure they know this is more than a day to cook out and go to the lake. Explain why this day is so important.<\/p>\n<p style=\"font-weight: 400;\">2) Fly the American flag at half-mast.<\/p>\n<p style=\"font-weight: 400;\">3) Visit a war museum or memorial.<\/p>\n<p style=\"font-weight: 400;\">4) Place a red poppy on the grave of a veteran (a symbol of the blood of heroes that never dies).<\/p>\n<p style=\"font-weight: 400;\">5) Take a moment for a silent prayer and pray for those still in harm&#8217;s way.<\/p>\n<p style=\"font-weight: 400;\">6) Attend a parade or religious service honoring our fallen soldiers.<\/p>\n<p style=\"font-weight: 400;\">7) Participate in the National Moment of Remembrance (pause at 3:00 p.m. your time zone).<\/p>\n<p style=\"font-weight: 400;\">8) Give a donation to a veteran charity like the Intrepid Fallen Heroes Fund.<\/p>\n<p style=\"font-weight: 400;\">9) Sponsor a thank-you bouquet through the National Memorial Day Foundation (www.memorialdayfoundation.org ). You can dedicate your bouquet to a fallen soldier.<\/p>\n<p style=\"font-weight: 400;\">10) Ask your school to be involved in the Adopt a Grave program &#8211;the school takes care of a grave of a fallen soldier by keeping it clean and placing flowers on it.<\/p>\n<p style=\"font-weight: 400;\">There aren&#8217;t words to express the gratitude I feel to those who bravely fought for our freedom. Thank you to all the soldiers and families who made the ultimate sacrifice. We remember and honor you this Memorial Day.<\/p>\n<p style=\"font-weight: 400;\">\n","protected":false},"excerpt":{"rendered":"<p>Most of us look forward to Memorial Day as an unofficial kick-off to summer. We appreciate a very needed three-day weekend to rest, relax, cook out and picnic. But for many families, Memorial Day is a sobering day. It is a time to remember and honor military brothers and sisters who died in the service&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[925],"tags":[851,5526,210,2898,4827,7910],"class_list":["post-23231","post","type-post","status-publish","format-standard","hentry","category-mintle-mentions","tag-grief","tag-honor-the-fallen","tag-loss","tag-memorial-day","tag-military-service","tag-ultimate-sacrifice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Remembering Those Who Made the Ultimate Sacrifice<\/title>\n<meta name=\"description\" content=\"Most of us look forward to Memorial Day as an unofficial kick-off to summer. But for many families, Memorial Day is a sobering day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=23231\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remembering Those Who Made the Ultimate Sacrifice\" \/>\n<meta property=\"og:description\" content=\"Most of us look forward to Memorial Day as an unofficial kick-off to summer. But for many families, Memorial Day is a sobering day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=23231\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-24T12:00:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-15T19:43:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2024\/05\/memorial-day-3432665_1280.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Remembering Those Who Made the Ultimate Sacrifice","description":"Most of us look forward to Memorial Day as an unofficial kick-off to summer. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/23231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=23231"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/23231\/revisions"}],"predecessor-version":[{"id":23246,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/23231\/revisions\/23246"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=23231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=23231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=23231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}