{"id":2065,"date":"2012-03-12T08:00:21","date_gmt":"2012-03-12T12:00:21","guid":{"rendered":"http:\/\/blog.beliefnet.com\/doinglifetogether\/?p=2065"},"modified":"2012-03-07T14:06:42","modified_gmt":"2012-03-07T19:06:42","slug":"the-positive-side-to-gaming","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html","title":{"rendered":"The Positive Side to Gaming"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2012\/03\/Raising-Healthy-Kids.jpg\"><img decoding=\"async\" class=\"alignleft size-full wp-image-2068\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2012\/03\/Raising-Healthy-Kids.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><\/a>Most of you know I am not a fan of children, teens and young adults spending long hours a day playing video games &#8211;especially the violent and sexually exploitative ones. We know from studies that playing violent video games changes the adult male brain after just one week of playing. The brain regions associated with emotional control become depressed. And there is an association with compulsive gaming and obesity, depression, and being more introverted. Furthermore, a meta-analysis conducted by Iowa State University found violent video games to make people more aggressive and less caring to others.<\/p>\n<p><em>But is there any up side to the research on game playing?<\/em><\/p>\n<p>Apparently YES, according to the Tuesday, March 6, 2012 issue of the Wall Street Journal. Even when\u00a0 violent games are played, these benefits were noted compared to those who didn&#8217;t play games:<\/p>\n<p>1) Those who played action video games were 25% faster at making decisions.<\/p>\n<p>2) Those who played Starcraft II were faster thinkers.<\/p>\n<p>3) Middle school kids who played electronic games scored higher on creativity.<\/p>\n<p>4) Surgeons who played video games for at least 3 hours a week made 37% fewer surgical errors.<\/p>\n<p>5) Hand-eye coordination improved.<\/p>\n<p>6) Players could multitask better (University of Rochester).<\/p>\n<p>7) Women improved on their ability to mentally manipulate 3D objects.<\/p>\n<p>The games played were engaging but most often violent and researchers do not know if the violence matters. So while there are positive benefits noted, there are also positive benefits to other types of learning that engage the reward systems in the brain.<\/p>\n<p>For me, the jury is still out in terms of the overall impact of violent video games. But at least we know there is also an up side to time spent playing video and computer games.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>Dr. Mintle is the author of <span style=\"text-decoration: underline\">Raising Healthy Kid<\/span>s in an unhealthy world. The book includes a chapter on the impact of video game playing on children in terms of childhood obesity.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of you know I am not a fan of children, teens and young adults spending long hours a day playing video games &#8211;especially the violent and sexually exploitative ones. We know from studies that playing violent video games changes the adult male brain after just one week of playing. The brain regions associated with&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914,917],"tags":[723,644,720,718,719,499],"class_list":["post-2065","post","type-post","status-publish","format-standard","hentry","category-family-relationships-2","category-friend-relationships","tag-brain-changes","tag-family-relationships","tag-gaming","tag-video-games","tag-violent-video-games","tag-young-adults"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Positive Side to Gaming<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Positive Side to Gaming\" \/>\n<meta property=\"og:description\" content=\"Most of you know I am not a fan of children, teens and young adults spending long hours a day playing video games &#8211;especially the violent and sexually exploitative ones. We know from studies that playing violent video games changes the adult male brain after just one week of playing. The brain regions associated with&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-12T12:00:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-03-07T19:06:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/03\/Raising-Healthy-Kids.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Positive Side to Gaming","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html","og_locale":"en_US","og_type":"article","og_title":"The Positive Side to Gaming","og_description":"Most of you know I am not a fan of children, teens and young adults spending long hours a day playing video games &#8211;especially the violent and sexually exploitative ones. We know from studies that playing violent video games changes the adult male brain after just one week of playing. The brain regions associated with&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2012-03-12T12:00:21+00:00","article_modified_time":"2012-03-07T19:06:42+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/03\/Raising-Healthy-Kids.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html","name":"The Positive Side to Gaming","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/03\/Raising-Healthy-Kids.jpg","datePublished":"2012-03-12T12:00:21+00:00","dateModified":"2012-03-07T19:06:42+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/03\/Raising-Healthy-Kids.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/doinglifetogether\/files\/2012\/03\/Raising-Healthy-Kids.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2012\/03\/the-positive-side-to-gaming.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"The Positive Side to Gaming"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=2065"}],"version-history":[{"count":10,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2065\/revisions"}],"predecessor-version":[{"id":2076,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/2065\/revisions\/2076"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}