{"id":15983,"date":"2021-07-28T09:00:44","date_gmt":"2021-07-28T13:00:44","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=15983"},"modified":"2021-07-26T06:28:02","modified_gmt":"2021-07-26T10:28:02","slug":"is-being-selfish-genetic-or-learned","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html","title":{"rendered":"Is Being Selfish Genetic or Learned?"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-15989 size-full\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg\" alt=\"\" width=\"1920\" height=\"1264\" \/><\/a>Two moms are at the park watching their preschoolers play. One child hands a toy truck to his friend and says, &#8220;Here, you can play with it.&#8221; The other hangs on to his toy car for dear life. When his friend asks to share it, he stubbornly says, &#8220;No! It&#8217;s mine!&#8221; and jerks his hands away.<\/p>\n<p>What accounts for such different reactions? Are genetics involved?<\/p>\n<p>One could certainly argue that we see both selfishness and cooperation in all people including these preschoolers. The age old conundrum: are humans innately selfish or goodhearted is still debated around dinner tables. Selfishness and generosity wax and wane in all of us. In some more than others. There are times we cooperate for the common good and other times, not so much.<\/p>\n<p>Over forty years ago, Richard Dawkins published his book, <em>The Selfish Gene<\/em>, asserting that yes, we are innately selfish. Efforts to understand this nature\/nurture question are complicated. Answers are often sought through research with animals and even bacteria. \u00a0In more recent\u00a0<a href=\"https:\/\/www.scientificamerican.com\/article\/are-people-naturally-inclined-to-cooperate-or-be-selfish\/\">studies<\/a>\u00a0with identical twins, genetics do seem to be involved in sharing. In fact, a gene has been identified that is linked to altruistic behavior. The gene, AVPR1A, regulates a hormone in the brain associated with social behaviors like sharing. A variant of this gene is associated with increased selfishness. But remember, no behavior is completely caused by your DNA. Even Dawkins noted that genes do not live in isolation. Environment, learning, school, parenting and so much more, influence how behaviors are expressed. And certainly a transformed life can turn selfishness into altruism.<\/p>\n<p>Altruism, or sharing, seems to be more influenced by environment. Positive reinforcement of sharing and altruistic behaviors help teach these traits to children. Generosity can be habit forming and learned. It engages the reward circuits of the brain and releases feel-good transmitters. And we know that generosity can grow as children mature and develop stronger ideas of morality and fairness.<\/p>\n<p><strong>If you want to encourage less selfishness, try these suggestions:<\/strong><\/p>\n<p>1) Encourage sharing and activities that benefit others. The more we talk about the importance of cooperation and sharing, the more we encourage it.<\/p>\n<p>2) When someone shares, praise the behavior. This is how you reinforce children toward more cooperation. Praise a child or an adult&#8217;s behavior when it involves sharing, cooperation and generosity.<\/p>\n<p>3) Talk about how people feel in order to teach empathy and sharing. Sharing brings on a good feeling, that warm glow as some call it. The feeling itself can be reinforcing.<\/p>\n<p>4) Discuss consequences of behavior when a person is selfish. Ask questions like, how does the other person feel when you are selfish? Do others want to be around you? Will you be liked as a selfish person? Will this help your relationships and your job?<\/p>\n<p>5) Model sharing and concern for others. Be\u00a0generous and giving. Show others and be a light.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two moms are at the park watching their preschoolers play. One child hands a toy truck to his friend and says, &#8220;Here, you can play with it.&#8221; The other hangs on to his toy car for dear life. When his friend asks to share it, he stubbornly says, &#8220;No! It&#8217;s mine!&#8221; and jerks his hands&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914,917],"tags":[5651,2322,481,5654,484],"class_list":["post-15983","post","type-post","status-publish","format-standard","hentry","category-family-relationships-2","category-friend-relationships","tag-cooperation","tag-self-centered","tag-selfish","tag-selfishness","tag-sharing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Being Selfish Genetic or Learned?<\/title>\n<meta name=\"description\" content=\"What accounts for such selfish reactions? Are genetics involved? One could certainly argue that we see both selfishness and cooperation in all people\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Being Selfish Genetic or Learned?\" \/>\n<meta property=\"og:description\" content=\"What accounts for such selfish reactions? Are genetics involved? One could certainly argue that we see both selfishness and cooperation in all people\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-28T13:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-26T10:28:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Being Selfish Genetic or Learned?","description":"What accounts for such selfish reactions? Are genetics involved? One could certainly argue that we see both selfishness and cooperation in all people","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html","og_locale":"en_US","og_type":"article","og_title":"Is Being Selfish Genetic or Learned?","og_description":"What accounts for such selfish reactions? Are genetics involved? One could certainly argue that we see both selfishness and cooperation in all people","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2021-07-28T13:00:44+00:00","article_modified_time":"2021-07-26T10:28:02+00:00","og_image":[{"url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html","name":"Is Being Selfish Genetic or Learned?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html#primaryimage"},"thumbnailUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg","datePublished":"2021-07-28T13:00:44+00:00","dateModified":"2021-07-26T10:28:02+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"description":"What accounts for such selfish reactions? Are genetics involved? One could certainly argue that we see both selfishness and cooperation in all people","breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html#primaryimage","url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg","contentUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2021\/07\/teamwork-3276682_1920.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2021\/07\/is-being-selfish-genetic-or-learned.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Is Being Selfish Genetic or Learned?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/15983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=15983"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/15983\/revisions"}],"predecessor-version":[{"id":16004,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/15983\/revisions\/16004"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=15983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=15983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=15983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}