{"id":13806,"date":"2020-12-17T06:00:31","date_gmt":"2020-12-17T11:00:31","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=13806"},"modified":"2020-11-28T09:10:23","modified_gmt":"2020-11-28T14:10:23","slug":"a-christmas-to-remember-light-in-the-middle-of-darkness","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/12\/a-christmas-to-remember-light-in-the-middle-of-darkness.html","title":{"rendered":"A Christmas to Remember: Light in the Middle of Darkness"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/11\/christmas-2971961_1920.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-13818 size-full\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/11\/christmas-2971961_1920.jpg\" alt=\"\" width=\"1920\" height=\"1280\" \/><\/a>Merry Christmas everyone! We all know this won\u2019t be Christmas as usual. The good news is that despite a pandemic, Christmas is not cancelled! However, it\u2019s going to require a little psychological flexibility to handle this holiday with grace! We need to continue to be mindful of staying safe for a little longer.<\/p>\n<p>One positive of this season is less busyness. Because there are few to no parties, get togethers and large group activities, we have more time \u00a0to engage in wellness. So, during this holiday time, take an hour to decompress, make sure you exercise, spend quiet time with the Lord and practice gratitude. Keep your body, mind and spirit calm and centered on the reason for the season.<\/p>\n<p>In terms of family celebrations, get everyone in your family to agree on precautions and boundaries. Not everyone is going to agree on what is safe and what is not. Simple decisions around issues like hugging, wearing masks, spending time with friends could become stressful for families. Thus, each family needs to establish what their guidelines and boundaries will be. I would encourage you to be proactive in terms of what you will and will not do. Make decisions based on risk factors and level of comfort.<\/p>\n<p>Also, let\u2019s remember to pray for the people who will have empty chairs at their tables because they have lost loved ones this year. My colleague is a physician and she talks about the number of patients \u00a0who have lost their spouses to COVID. This is happening all over the country. So many lives have been lost due to this pandemic.<\/p>\n<p>Even with all the problems, we have reason to still celebrate. This season reminds us of the greatest gift even given. This gift has not been impacted by the pandemic. It is not unique to this year and lasts for all the years to come. And this gift continues to give and give \u2013right into eternity. It is the gift of God&#8217;s own son, Jesus. That gift is always available, free and will change your life forever. It is a gift of hope and causes us to rejoice.<\/p>\n<p>This year, when you look at the lights on your tree, remember that light shines brightest in darkness. It may feel like it is has been a rather dark year. But the heart of the Christmas story is an overriding message of hope articulated beautifully in the lyrics of \u201cO Holy Night.\u201d \u201cO holy night, the stars are brightly shining. It is the night of our dear Savior\u2019s birth.\u201d God entered our lives in the darkness of the night. He is the light of the world. Christmas reminds us that even when things seem dark, we can trust the everlasting light.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Merry Christmas everyone! We all know this won\u2019t be Christmas as usual. The good news is that despite a pandemic, Christmas is not cancelled! However, it\u2019s going to require a little psychological flexibility to handle this holiday with grace! We need to continue to be mindful of staying safe for a little longer. One positive&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[916],"tags":[398,5214,656,5223,5205,5211,5208,5202],"class_list":["post-13806","post","type-post","status-publish","format-standard","hentry","category-god-relationship","tag-christmas","tag-gift","tag-holidays","tag-light-in-darkness","tag-light-in-the-darkness","tag-light-of-the-world","tag-o-holy-night","tag-pandemic-christmas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Christmas to Remember: Light in the Middle of Darkness<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Christmas to Remember: Light in the Middle of Darkness\" \/>\n<meta property=\"og:description\" content=\"Merry Christmas everyone! We all know this won\u2019t be Christmas as usual. The good news is that despite a pandemic, Christmas is not cancelled! However, it\u2019s going to require a little psychological flexibility to handle this holiday with grace! We need to continue to be mindful of staying safe for a little longer. One positive&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/12\/a-christmas-to-remember-light-in-the-middle-of-darkness.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-17T11:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-28T14:10:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/11\/christmas-2971961_1920.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Christmas to Remember: Light in the Middle of Darkness","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"A Christmas to Remember: Light in the Middle of Darkness","og_description":"Merry Christmas everyone! We all know this won\u2019t be Christmas as usual. The good news is that despite a pandemic, Christmas is not cancelled! However, it\u2019s going to require a little psychological flexibility to handle this holiday with grace! We need to continue to be mindful of staying safe for a little longer. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=13806"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13806\/revisions"}],"predecessor-version":[{"id":13821,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13806\/revisions\/13821"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=13806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=13806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=13806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}