{"id":13416,"date":"2020-10-12T06:00:45","date_gmt":"2020-10-12T10:00:45","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=13416"},"modified":"2020-10-10T11:59:24","modified_gmt":"2020-10-10T15:59:24","slug":"is-anger-affecting-your-ability-to-think-right","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html","title":{"rendered":"Is Anger Affecting Your Ability to Think Right?"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-13449 size-medium\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a>There are a lot of angry people in our culture today. Troll your social media. Anger is spewed toward people with no regard to potential consequences. And listen to newscasts on\u00a0<span style=\"text-decoration: underline;\">all<\/span> the different stations. I do this daily and there is \u00a0a common thread. News people try to sir up anger which leads to higher rating. Thus we need to \u00a0ask, what does all that anger do to people?<\/p>\n<p>We know that there are physical effects to expressions of anger. For example, hostility in males is a primary risk factor for heart disease. But what does anger do to your memory and to your judgment? Does anger increase your susceptibility to false information? Think about this for a moment, especially given the anger that currently exists in politics and during a time of public health crisis.<\/p>\n<p>Anger is an emotion characterized by negativity and high arousal. Additionally, anger impacts your attention and memory. Specifically, it can enhance a stereotype and reinforce a script you may have about something. One thing we know is that the high arousal of anger can make you more vulnerable to misinformation. In other words, anger allows you to consider false claims as true.<\/p>\n<p>As more and more people in media believe it is their job to anger the public, they could be doing all of us a disservice. The angrier people are, the more they will consider false information. Left or right, it doesn&#8217;t matter. The effect is the same. The constant stirring up of anger is a problem.<\/p>\n<p>Let&#8217;s take an example: You are in the middle of a peaceful protest that turns angry and riotous. A reporter or commentator describes the event \u00a0and adds misinformation. What happens to your memory of the event? This combination of anger and misinformation is what a study by <a href=\"https:\/\/psycnet.apa.org\/record\/2020-68424-004\">Greenstein and Franklin<\/a> set out to test. Their results showed that anger increased both susceptibility and confidence in the source of the misinformation. Additionally, decisions were made more rapidly by angry people vs neutral people. Also, when there you are forced to make a quick decision with safety concerns involved, anger guides behavior. Anger is action orientated. And that action isn&#8217;t necessarily fueled by good facts or sound judgment.<\/p>\n<p>Here are a few takeaways from this and other studies on anger:<\/p>\n<ul>\n<li>Negative emotions like anger fuel the fast spread of misinformation.<\/li>\n<li>Anger does not impair memory of events. However, anger makes it more difficult to dismiss misinformation that is later suggested (think media!). Thus, anger increases misinformation acceptance.<\/li>\n<li>Memory can be distorted when people provide misinformation. In other words, anger can make you more susceptible to bias. It increases your confidence in the accuracy of the source attributions.<\/li>\n<li>Anger can increase the frequency of errors in your thinking and cloud your judgment,<\/li>\n<li>Angry individuals don&#8217;t search for diversity of information. Instead they look for things to bolster their view. This is also called confirmation bias and we see it in newscasters all the time. (Note: They no longer report the news, rather use their platforms to influence you to their ideology). The left angers you about the right and the right about the left. No wonder people can&#8217;t work together!<\/li>\n<\/ul>\n<p>Is there a solution? Here&#8217;s one. Everyone, including the media, needs to ramp down anger. Fact checking is a joke on both sides as media seem to spin facts to their particular bias. Journalists now look to stir emotions vs give you facts. Emotional responses bring an audience and result in more &#8220;shares.&#8221; However, if media would stop promoting anger, the public might be able to listen to facts and even discern truth to make better decisions. This would mean news sources would have to actually be neutral and act like journalists of the past. &#8220;Just the facts, ma&#8217;am.&#8221;<\/p>\n<p>And for all the rest of us, it mean we practice the biblical directive to be slow to anger! That&#8217;s right. The next time you are tempted to posy an angry tweet, stop, take a breath and be slow to anger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a lot of angry people in our culture today. Troll your social media. Anger is spewed toward people with no regard to potential consequences. And listen to newscasts on\u00a0all the different stations. I do this daily and there is \u00a0a common thread. News people try to sir up anger which leads to higher&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4099],"tags":[75,5103,5100,5094,5106,5097],"class_list":["post-13416","post","type-post","status-publish","format-standard","hentry","category-stress","tag-anger","tag-anger-and-judgment","tag-anger-and-memory","tag-angry-tween","tag-misinformation","tag-news-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Anger Affecting Your Ability to Think Right?<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Anger Affecting Your Ability to Think Right?\" \/>\n<meta property=\"og:description\" content=\"There are a lot of angry people in our culture today. Troll your social media. Anger is spewed toward people with no regard to potential consequences. And listen to newscasts on\u00a0all the different stations. I do this daily and there is \u00a0a common thread. News people try to sir up anger which leads to higher&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-12T10:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-10T15:59:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Anger Affecting Your Ability to Think Right?","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Is Anger Affecting Your Ability to Think Right?","og_description":"There are a lot of angry people in our culture today. Troll your social media. Anger is spewed toward people with no regard to potential consequences. And listen to newscasts on\u00a0all the different stations. I do this daily and there is \u00a0a common thread. News people try to sir up anger which leads to higher&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2020-10-12T10:00:45+00:00","article_modified_time":"2020-10-10T15:59:24+00:00","og_image":[{"url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html","name":"Is Anger Affecting Your Ability to Think Right?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html#primaryimage"},"thumbnailUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg","datePublished":"2020-10-12T10:00:45+00:00","dateModified":"2020-10-10T15:59:24+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html#primaryimage","url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg","contentUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/10\/punch-316605_1280-350x232.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/10\/is-anger-affecting-your-ability-to-think-right.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Is Anger Affecting Your Ability to Think Right?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=13416"}],"version-history":[{"count":7,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13416\/revisions"}],"predecessor-version":[{"id":13452,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/13416\/revisions\/13452"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=13416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=13416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=13416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}