{"id":12774,"date":"2020-07-30T06:00:49","date_gmt":"2020-07-30T10:00:49","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=12774"},"modified":"2020-07-25T12:56:23","modified_gmt":"2020-07-25T16:56:23","slug":"cultivating-peace-during-anxious-times","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/07\/cultivating-peace-during-anxious-times.html","title":{"rendered":"Cultivating Peace During Anxious Times"},"content":{"rendered":"<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/07\/migration-3130767_1920.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-12798 size-medium\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/07\/migration-3130767_1920-350x233.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>For those in the Christian faith, we are called to cultivate a culture of peace. \u00a0The Gospel is, after all, called the Gospel of Peace. Now more than ever, our culture needs peace. So how does a person of faith cultivate peace?<\/p>\n<p>First, we understand that peace begins with reconciliation to God. We have been reconciled to God through Christ. Prior to Jesus&#8217;\u00a0death on the cross, our relationship with God was broken by sin. Our sin made us enemies of God, but Christ reconciled us to the Father through His death on the cross. He took our sin upon himself and restored our relationship. Jesus brought us peace. He is the Prince of Peace.<\/p>\n<p>When Jesus walked the earth with His disciples, he often greeted them with, &#8220;Peace be with you.&#8221; In John 14: 27. Jesus says, &#8220;Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.&#8221; This is a promise based on what has already been done. In the midst of troubling times, you can still have peace through relationship with Christ.\u00a0In many churches, we greet each other with the peace of Christ. It&#8217;s a tradition that helps us to remember the peace that is ours.<\/p>\n<p>If you struggle to live in peace, understand the reconciliation that has already happened and then be intentional. In Luke 21:14, Jesus urged the disciples to <em>make up their minds\u00a0<\/em>not to worry. this implies choice. We can wallow in worry or we can choose not to give in to such thoughts.<\/p>\n<p>When your peace is broken by worry, observe your thoughts. Are they driven by doubt, a lack of trust, a feeling that you are alone facing problems? Worry is the mental part of anxiety and motivated by a lack of trust and doubt in God who has you in the palm of His hand. He orders your steps. He works all things for your good. Knowing the promises of God, reading about His care for you, His sacrificial love for you, drives away worry. So take those worried thoughts captive by replacing worry (what if&#8230;) with what God does and promises (because He&#8230;).<\/p>\n<p>Next, practice living a centered life. Be more in the moment, focusing less on past fears or future worries. Right now, today, God can give you what you need. Pray and read His Word to combat the voices around you that rev up fear and anxiety.<\/p>\n<p>When your peace is broken, problem-solve where and when you can, trusting God to lead you by His Spirit. Remember, Galatians 5 tells us the Spirt and the flesh war against each other. To win over fear and anxiety, we must be informed more and more by the Spirit. With the help of the Spirit, we can be anxious about nothing. This is very hard to do in our own power. But with God, all things are possible.<\/p>\n<p>To strengthen peace, let go of worry. Make it useless to you. It serves no purpose but to bring anxiety and fear.<\/p>\n<p>Once you find ways to strengthen your inner peace, work out conflicts with others. We are to be reconciled to each other, Matthew 5:24. The natural consequence of our reconciliation to God should be a desire to work things out with other people. If you won&#8217;t work on your relationships with others, something is blocking your heart. Search yourself. Spend time in quiet meditation before the Lord. Allow the Spirt to direct you. In the Sermon on the Mount, peacemakers are called the children of God.<\/p>\n<p>Perhaps we don&#8217;t have peace because we don&#8217;t look to the right source for help. We operate more in our power, get caught up in cultural-think that is more and more devoid of Christian truth and then wonder why we&#8217;re so anxious and worried, \u00a0I recently did a reset on this. I spent time doing what I suggest in this blog \u00a0It calmed me down and reminded me of how to once again cultivate peace. This is the promise given us in Isaiah 26:3, &#8220;You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!&#8221; Where are your thoughts fixed? Where do you look for peace? \u00a0A child of God is called to be a peacemaker. During a time of great turmoil it&#8217;s time for Christians to lead the way to peace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For those in the Christian faith, we are called to cultivate a culture of peace. \u00a0The Gospel is, after all, called the Gospel of Peace. Now more than ever, our culture needs peace. So how does a person of faith cultivate peace? First, we understand that peace begins with reconciliation to God. We have been&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[916],"tags":[135,4965,251,134],"class_list":["post-12774","post","type-post","status-publish","format-standard","hentry","category-god-relationship","tag-anxiety","tag-cultivate-peace","tag-peace","tag-worry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cultivating Peace During Anxious Times<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cultivating Peace During Anxious Times\" \/>\n<meta property=\"og:description\" content=\"For those in the Christian faith, we are called to cultivate a culture of peace. \u00a0The Gospel is, after all, called the Gospel of Peace. Now more than ever, our culture needs peace. So how does a person of faith cultivate peace? First, we understand that peace begins with reconciliation to God. We have been&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/07\/cultivating-peace-during-anxious-times.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-30T10:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-25T16:56:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/07\/migration-3130767_1920-350x233.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cultivating Peace During Anxious Times","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Cultivating Peace During Anxious Times","og_description":"For those in the Christian faith, we are called to cultivate a culture of peace. \u00a0The Gospel is, after all, called the Gospel of Peace. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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