{"id":11629,"date":"2020-03-19T06:00:31","date_gmt":"2020-03-19T10:00:31","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=11629"},"modified":"2020-03-02T09:29:23","modified_gmt":"2020-03-02T14:29:23","slug":"5-signs-you-are-being-lied-to","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html","title":{"rendered":"5 Signs You are Being Lied To!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft wp-image-11653 size-thumbnail\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/03\/long-25529_1280-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/>Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let\u2019s say you are reading a text from a man you are dating. Your gut tells you, \u201cI am not sure this guy is telling the truth.\u201d How do you know? Since you can\u2019t bring a lie detector machine on dates, there has to be a way to look for signs of lying. Also, think about the fact that this is a text.\u00a0On-line or in text messages, you can\u2019t see the person to watch their body language or listen to their tone. Consequently, it is even more difficult to detect the truth. All you have is written text.<\/p>\n<p>Look, we don\u2019t want to become overly suspicious of people, but we also don\u2019t want to be scammed or duped in a\u00a0relationship. After all, honesty is still the\u00a0bedrock of healthy relationships.<\/p>\n<p>When looking for some help to detect signs of lying, we can learn a few things from law enforcement. They use a technique called\u00a0<em>statement analysis <\/em><em>to help sort out truth<\/em><em>.<\/em>\u00a0It entails carefully looking at a person\u2019s words.<\/p>\n<p><strong>Sign 1<\/strong>: \u00a0<strong>A person is too emphatic about something.<\/strong> This could indicate the person is trying to push a lie. Pushing too hard could mean too much effort is going into forcing a lie. Remember when former President Clinton looked into the TV camera and stating emphatically, \u201c I did not have sex with that woman\u201d\u2014 we all know that was a lie. Yet, he forcefully presented his stance.<\/p>\n<p><strong>Sign 2: A person is saying the same thing repeatedly, but in different ways.<\/strong> This may indicate that he or she is\u00a0trying to get you to believe a point of untruth as well. This reminds me of the famous line from Shakespeare\u2019s Hamlet spoken by Queen Gertrude, \u201cThe lady doeth protest too much, methinks.\u201d In that scene, the player queen makes vows that sound too elaborate, too artful and too insistent. The thought is that because she is so insistent, she must be lying. She was denying something way too much to be trusted.<\/p>\n<p><strong>Sign 3<\/strong>: <strong>Look for the omission of personal pronouns and references to self.<\/strong> This is called a distancing technique. For example, a friend says, \u201cI really loved spending time with you yesterday and hope we can do it again.\u201d The reply is, \u201cYes, it was a good time.\u201d Notice there is no reference to their personal feelings. Liars tend not to reference themselves very often, and reference others more in their communication. They speak in a third-party way and avoid using \u201cI\u201d and other first-person pronouns. You can hear this when Lance Armstrong lied about taking performance enhancing drugs the first time he was caught. He was lying about his illegal drug use and focused his comments on others and general facts. Then, years later, when he finally told the truth, his statements contained personal pronouns with specifics. When he told the truth, he took responsibility for what he did.<\/p>\n<p><strong>Sign 4: The language or pace of a conversation changes from what you know to be normally<\/strong>. Parents probably recognize this one! We know our kids. When they begin talking in ways that are not typical of them, or use words that we don\u2019t typically hear, or even answer too fast or too slow, we know something is up. If you know someone well, you can usually tell if his or her\u00a0way of responding to you is different from the normal. This difference in pace could be due to lying. A liar may give a quick answer or try to avoid the topic at all.<\/p>\n<p><strong>Sign 5:<\/strong> <strong>Carefully listen for inconsistencies in the conversations. <\/strong>For example, your friend tells you he hasn\u2019t seen his ex-wife in months. Later in the conversation, he mentions her when talking about their child. People often slip up when they are lying and don\u2019t get their facts straight. When you tell a lie, you have to remember what you said and get it right when asked about it. This is hard work for your brain and the inconsistencies slip through.<\/p>\n<p>Is it possible to always detect a liar? No, but looking for these signs might help you at least question the truth of their conversations.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let\u2019s say you are reading a text from a man you are dating. Your gut tells you, \u201cI am not&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913,914,917],"tags":[2931,4693,4678,4696,1335,4681],"class_list":["post-11629","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","category-family-relationships-2","category-friend-relationships","tag-dishonesty","tag-liar","tag-lied","tag-lied-to","tag-lying","tag-truth-telling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Signs You are Being Lied To!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Signs You are Being Lied To!\" \/>\n<meta property=\"og:description\" content=\"Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let\u2019s say you are reading a text from a man you are dating. 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Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let\u2019s say you are reading a text from a man you are dating. Your gut tells you, \u201cI am not&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2020-03-19T10:00:31+00:00","article_modified_time":"2020-03-02T14:29:23+00:00","og_image":[{"url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/03\/long-25529_1280-150x150.png"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html","name":"5 Signs You are Being Lied To!","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html#primaryimage"},"thumbnailUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/03\/long-25529_1280-150x150.png","datePublished":"2020-03-19T10:00:31+00:00","dateModified":"2020-03-02T14:29:23+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html#primaryimage","url":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/03\/long-25529_1280-150x150.png","contentUrl":"https:\/\/wp-media.beliefnet.com\/sites\/258\/2020\/03\/long-25529_1280-150x150.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2020\/03\/5-signs-you-are-being-lied-to.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"5 Signs You are Being Lied To!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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