{"id":10986,"date":"2019-08-26T06:00:58","date_gmt":"2019-08-26T10:00:58","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=10986"},"modified":"2019-08-22T06:50:19","modified_gmt":"2019-08-22T10:50:19","slug":"small-habit-can-lead-divorce","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/08\/small-habit-can-lead-divorce.html","title":{"rendered":"A Small Habit That Can Lead To Divorce"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-11001 size-large alignnone\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2019\/08\/woman-face-2254765_1920-1024x683.jpg\" alt=\"woman-face-2254765_1920\" width=\"1024\" height=\"683\" \/>In terms of what we know about relationships, small and annoying habits can add up to big relationship frustrations and even contribute to divorce. Here is one that falls into that category. It can begin innocently but turn toxic. It&#8217;s the habit of turning outside your relationship when problems erupt.<\/p>\n<p>Consider Julie. She was growing more annoyed at her husband because of his habit of not calling her when he was going to be late at work. She knew his job had high demands. She knew his boss often demanded\u00a0a last minute &#8220;to do&#8221; at the end of the day. Julie considered herself quite understanding and supportive of her husband, Jake&#8217;s career. But when Jake didn&#8217;t call, it bothered her. This\u00a0happened a few times and she didn&#8217;t say anything. Then it happened more and anger was building up inside of her. She believed Jake was being insensitive to her needs.<\/p>\n<p>Instead of telling Jake her frustration, she complained to a friend. He reinforced how insensitive Jake was being. But instead of encouraging Julie to talk to Jake, he became a listening ear, a supportive friend and showed empathy. This happened time and time again. The problem with Jake wasn&#8217;t be solved and Julie was beginning to see Jake in a more negative light.<\/p>\n<p>Instead of turning towards Jake to talk out the problem, she turned to a supportive friend. And the more they talked, the more positive they felt about each other. He listened and cared for her. Jake didn&#8217;t. Julie was developing the habit of turning away from her husband, looking for support outside the marriage.<\/p>\n<p>Turning away instead of towards a person when there is conflict is\u00a0playing with fire. You don&#8217;t work it out with the person involved and you feel more positive towards another person. Unless it is a therapist trying to help you as a couple, turn towards the person and work through the conflict. This small habit could save your relationship.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In terms of what we know about relationships, small and annoying habits can add up to big relationship frustrations and even contribute to divorce. Here is one that falls into that category. It can begin innocently but turn toxic. It&#8217;s the habit of turning outside your relationship when problems erupt. Consider Julie. She was&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913],"tags":[503,920,132,4465,4466,4464],"class_list":["post-10986","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","tag-conflict","tag-couple-relationships-2","tag-divorce","tag-habit","tag-martial-problems","tag-relationship-habit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Small Habit That Can Lead To Divorce<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/08\/small-habit-can-lead-divorce.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Small Habit That Can Lead To Divorce\" \/>\n<meta property=\"og:description\" content=\"&nbsp; In terms of what we know about relationships, small and annoying habits can add up to big relationship frustrations and even contribute to divorce. Here is one that falls into that category. It can begin innocently but turn toxic. It&#8217;s the habit of turning outside your relationship when problems erupt. Consider Julie. She was&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/08\/small-habit-can-lead-divorce.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-26T10:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-22T10:50:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2019\/08\/woman-face-2254765_1920-1024x683.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Small Habit That Can Lead To Divorce","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/08\/small-habit-can-lead-divorce.html","og_locale":"en_US","og_type":"article","og_title":"A Small Habit That Can Lead To Divorce","og_description":"&nbsp; In terms of what we know about relationships, small and annoying habits can add up to big relationship frustrations and even contribute to divorce. Here is one that falls into that category. It can begin innocently but turn toxic. It&#8217;s the habit of turning outside your relationship when problems erupt. Consider Julie. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=10986"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10986\/revisions"}],"predecessor-version":[{"id":11020,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10986\/revisions\/11020"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=10986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=10986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=10986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}