{"id":10805,"date":"2019-05-08T06:00:07","date_gmt":"2019-05-08T10:00:07","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=10805"},"modified":"2019-04-29T09:05:13","modified_gmt":"2019-04-29T13:05:13","slug":"strengthening-mother-daughter-bond","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/05\/strengthening-mother-daughter-bond.html","title":{"rendered":"Strengthening the Bond on Mother&#8217;s Day"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-10806\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2019\/04\/mother-1599653_1280-300x236.jpg\" alt=\"mother-1599653_1280\" width=\"300\" height=\"236\" \/>Mother\u2019s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. It&#8217;s a day to take inventory on how you and mom are doing.<\/p>\n<p>Because our relationship with our mother affects all our other relationships, the more we work on making peace and finding a meaningful connection, the more skilled we will be at all other relationships.<\/p>\n<p>Our relationship with mom is one of the closest bonds two people can share. That kind of intimacy requires us to define ourselves apart from her and still be emotionally engaged. This is the work we must do in all healthy relationships\u2013be separate but still attached. And if we don&#8217;t do this important work, we get stuck. Other relationships suffer.<\/p>\n<p>Here is why. Mothers teach us how to be intimate, to deal with conflict, how to feel about our bodies, how to cope, walk out our faith, and so much more. Moms shape our identity. While you are giving gifts to your mom, think about this, especially if you are a mom. One of the greatest gifts a mother can give a child is to be a mom who has worked on her own emotional issues related to her mom. The better a mother feels about herself as a woman and the more confident she is in her identity, the greater gift she gives to her children.<\/p>\n<p>As a tribute to your mom, name one positive thing your mom gave you that you appreciate. This identification of the positives no matter how difficult, will help strengthen the bond.<\/p>\n<p>I\u2019ll begin. My mom gave me\u2026<\/p>\n<p><em>A sense of independence<\/em><\/p>\n<p><em>A model of equal partnership with her husband<\/em><\/p>\n<p><em>Faith and a Christian upbringing<\/em><\/p>\n<p><em>Common sense<\/em><\/p>\n<p><em>A role model for balancing business and family<\/em><\/p>\n<p><em>People skills<\/em><\/p>\n<p><em>A get it done attitude and work ethic<\/em><\/p>\n<p>These are just a few of the things I can quickly recall.<\/p>\n<p>This Mother\u2019s Day, think of all your mom has done for you. Send a positive message to her by recalling the positives and telling her one or two of them.\u00a0Work on this important intimate relationship that sets the stage for all others. See if you can strengthen the bond, work through your issues and make it a day you look forward to celebrating each year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mother\u2019s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. It&#8217;s a day to take&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914],"tags":[644,1267,1290,1116],"class_list":["post-10805","post","type-post","status-publish","format-standard","hentry","category-family-relationships-2","tag-family-relationships","tag-mothers-day","tag-mother-daughter-relationships","tag-mothers-and-daughters"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strengthening the Bond on Mother&#039;s Day<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/05\/strengthening-mother-daughter-bond.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strengthening the Bond on Mother&#039;s Day\" \/>\n<meta property=\"og:description\" content=\"Mother\u2019s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. It&#8217;s a day to take&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/05\/strengthening-mother-daughter-bond.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-08T10:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-29T13:05:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2019\/04\/mother-1599653_1280-300x236.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strengthening the Bond on Mother's Day","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2019\/05\/strengthening-mother-daughter-bond.html","og_locale":"en_US","og_type":"article","og_title":"Strengthening the Bond on Mother's Day","og_description":"Mother\u2019s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=10805"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10805\/revisions"}],"predecessor-version":[{"id":10807,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10805\/revisions\/10807"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=10805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=10805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=10805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}