{"id":10300,"date":"2018-07-30T06:00:40","date_gmt":"2018-07-30T10:00:40","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=10300"},"modified":"2018-07-29T09:49:44","modified_gmt":"2018-07-29T13:49:44","slug":"7-easy-scientific-ways-likable","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html","title":{"rendered":"7 Easy Scientific Ways to Be More Likable"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-10302\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2018\/07\/people-2596150_1280-300x169.jpg\" alt=\"people-2596150_1280\" width=\"300\" height=\"169\" \/>With all the negativity going on in our culture, maybe we need a little focus on positive things we can do that make us more likable.\u00a0Maybe those in the media will take a few pointers from this blog. I&#8217;m tired of all the negativity and criticism I hear daily.\u00a0Every once in awhile I would like to hear the positives about people in the news\u00a0and watch people actually engaging in civil conversations.<\/p>\n<p>Over the years, scientists have studied what makes a person likable. The results are not rocket science, rather easy to do things that bring people into relationship with you. Here are 7 easy tips to make you more likable. Try these at homes, at work, at church or anywhere you meet people.<\/p>\n<ol>\n<li>Start giving compliments instead of all the criticism. How you talk about other people will influence on your feel about them. Look for their good traits and give attention to those. If you constantly talk badly about people, people will eventually start seeing negative qualities in you.<\/li>\n<li>Act in positive ways. The more positive you behave, the more others will too! This has to do with emotional contagion.We feel the emotions of the people around us and tend to mimic them even when we aren&#8217;t aware of doing this. If you want others to be happy, communicate positive emotions and they will catch the feeling. This could be powerful on our use of social media.<\/li>\n<li>Be noncompetitive, warm and friendly and follow this with\u00a0competence. This is a winning combination around people. Warmth conveys trust. The more people trust you and then see you perform well, the better your relationships. You can show your flaws from time to time. This makes you more relatable and helps you connect with others. But a warm, competent person is one most people like to be around.<\/li>\n<li>Smile and use a little appropriate touch. Smiling helps people remember you and conveys that important sense of warmth. Smiling means you are approachable as well. Add to that a little tap or touch on the arm (it needs to be appropriate) and this also brings warmth into an interaction.<\/li>\n<li>Be trustworthy. If someone tells you something confidential, don&#8217;t share it. We place a high value on trust in our relationships. Traits like honesty, loyalty and trustworthiness make people like you and want to be in a relationship with you. These are all vital traits in developing health friendships.<\/li>\n<li>Use humor. Humor is a good step in getting to know someone. We all like to laugh and remember those people who make us laugh. Humor helps with stress and reminds us to not take everything so seriously. And given the stress in\u00a0our culture and families, humor is a needed stress buster.<\/li>\n<li>Encourage\u00a0people to talk about themselves. When people talk about their life and share their stories, they remember the person who engages with them. People like good listeners and those who feign interest in their life. People who are genuinely interested in others, draw others. Lose the self-centeredness and learn from those around you.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>With all the negativity going on in our culture, maybe we need a little focus on positive things we can do that make us more likable.\u00a0Maybe those in the media will take a few pointers from this blog. I&#8217;m tired of all the negativity and criticism I hear daily.\u00a0Every once in awhile I would like&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[917],"tags":[4247,1024,1726,4248],"class_list":["post-10300","post","type-post","status-publish","format-standard","hentry","category-friend-relationships","tag-being-likable","tag-friendships","tag-healthy-relationships","tag-science-of-being-liked"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Easy Scientific Ways to Be More Likable<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Easy Scientific Ways to Be More Likable\" \/>\n<meta property=\"og:description\" content=\"With all the negativity going on in our culture, maybe we need a little focus on positive things we can do that make us more likable.\u00a0Maybe those in the media will take a few pointers from this blog. I&#8217;m tired of all the negativity and criticism I hear daily.\u00a0Every once in awhile I would like&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-30T10:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-29T13:49:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/07\/people-2596150_1280-300x169.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Easy Scientific Ways to Be More Likable","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html","og_locale":"en_US","og_type":"article","og_title":"7 Easy Scientific Ways to Be More Likable","og_description":"With all the negativity going on in our culture, maybe we need a little focus on positive things we can do that make us more likable.\u00a0Maybe those in the media will take a few pointers from this blog. I&#8217;m tired of all the negativity and criticism I hear daily.\u00a0Every once in awhile I would like&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2018-07-30T10:00:40+00:00","article_modified_time":"2018-07-29T13:49:44+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/07\/people-2596150_1280-300x169.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html","name":"7 Easy Scientific Ways to Be More Likable","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/07\/people-2596150_1280-300x169.jpg","datePublished":"2018-07-30T10:00:40+00:00","dateModified":"2018-07-29T13:49:44+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/07\/people-2596150_1280-300x169.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/07\/people-2596150_1280-300x169.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/07\/7-easy-scientific-ways-likable.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"7 Easy Scientific Ways to Be More Likable"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=10300"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10300\/revisions"}],"predecessor-version":[{"id":10303,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10300\/revisions\/10303"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=10300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=10300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=10300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}