{"id":10185,"date":"2018-05-24T10:37:09","date_gmt":"2018-05-24T14:37:09","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=10185"},"modified":"2018-05-24T10:37:57","modified_gmt":"2018-05-24T14:37:57","slug":"remembering-fallen-heroes","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html","title":{"rendered":"Ways to Remember Our Fallen Heroes"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-10187\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2018\/05\/memorial-3397664_1280-300x200.jpg\" alt=\"memorial-3397664_1280\" width=\"300\" height=\"200\" \/>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day \u2013honoring the people who have served our country and given their lives for our freedom. As we enjoying an extended weekend, keep in mind that many families will feel loss.<\/p>\n<p>It is an especially sobering day for me. I lost a brother during the Viet Nam war. That loss forever changed our family. And this year, I won\u2019t be with my 97-year-old father to place flowers on my brother\u2019s grave. Living away from our family home has made this not possible to do anymore. My mom, who has gone to be with the Lord, and my dad always took us to the military part of cemetery to decorate graves. It is a sobering time to remember the great sacrifice so many families have made to secure our freedom.<\/p>\n<p>And because I used to live in a military town, I am acutely aware of all the families that lost loved ones to recent wars. Their sacrifice for our freedom needs to be honored and remembered.<\/p>\n<p>If you are looking for a way to show your respect, to honor those who have fallen, here are 10 suggestions to consider:<\/p>\n<p>1) Explain the significance of the day to your children. Unless you tell your children the significance of the day, they will only see it as a day for picnics and fun.<\/p>\n<p>2) Fly the American flag at half-mast.<\/p>\n<p>3) Visit a war museum or memorial.<\/p>\n<p>4) Place a red poppy on the grave of a veteran (a symbol of the blood of heroes that never dies).<\/p>\n<p>5) Take a moment for a silent prayer and pray for those still in harm\u2019s way.<\/p>\n<p>6) Attend a parade or religious service honoring our fallen soldiers.<\/p>\n<p>7) Participate in the National Moment of Remembrance (pause at 3:00p.m. your time zone).<\/p>\n<p>8) Give a donation to a veteran charity like the <a href=\"https:\/\/www.fallenheroesfund.org\/\">Intrepid Fallen Heroes Fund<\/a>.<\/p>\n<p>9) Sponsor a thank you bouquet through the <a href=\"https:\/\/www.memorialdayfoundation.org\/\">National Memorial Day Foundation<\/a>. You can dedicate your bouquet to a fallen soldier.<\/p>\n<p>10) Ask your school to be involved in the <a href=\"http:\/\/www.adoptiegraven-margraten.nl\/en\/\">Adopt a Grave<\/a> program \u2013the school takes care of a grave of a fallen soldier by keeping it clean and placing flowers on it.<\/p>\n<p>There aren\u2019t enough words to express the gratitude we feel to those who bravely fought for our freedom. Thank you to all the soldiers and the families who support our freedom. Your sacrifice is deeply appreciated.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day \u2013honoring the people who have served our country and given their lives for our freedom. As we enjoying an extended&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[925],"tags":[4217,2898,3780,4218],"class_list":["post-10185","post","type-post","status-publish","format-standard","hentry","category-mintle-mentions","tag-fallen-heroes","tag-memorial-day","tag-military","tag-military-heroes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ways to Remember Our Fallen Heroes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ways to Remember Our Fallen Heroes\" \/>\n<meta property=\"og:description\" content=\"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day \u2013honoring the people who have served our country and given their lives for our freedom. As we enjoying an extended&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-24T14:37:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-24T14:37:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/05\/memorial-3397664_1280-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ways to Remember Our Fallen Heroes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html","og_locale":"en_US","og_type":"article","og_title":"Ways to Remember Our Fallen Heroes","og_description":"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. 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As we enjoying an extended&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2018-05-24T14:37:09+00:00","article_modified_time":"2018-05-24T14:37:57+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/05\/memorial-3397664_1280-300x200.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html","name":"Ways to Remember Our Fallen Heroes","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/05\/memorial-3397664_1280-300x200.jpg","datePublished":"2018-05-24T14:37:09+00:00","dateModified":"2018-05-24T14:37:57+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/05\/memorial-3397664_1280-300x200.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/05\/memorial-3397664_1280-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/05\/remembering-fallen-heroes.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Ways to Remember Our Fallen Heroes"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=10185"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10185\/revisions"}],"predecessor-version":[{"id":10188,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/10185\/revisions\/10188"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=10185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=10185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=10185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}