{"id":10094,"date":"2018-04-25T07:41:19","date_gmt":"2018-04-25T11:41:19","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=10094"},"modified":"2018-04-25T07:40:30","modified_gmt":"2018-04-25T11:40:30","slug":"getting-selfie-right-little-tongue-cheek","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/04\/getting-selfie-right-little-tongue-cheek.html","title":{"rendered":"Getting Your Selfie Right: A Little Tongue and Cheek"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-10099\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2018\/04\/selfie-465563_1280-300x199.jpg\" alt=\"selfie-465563_1280\" width=\"300\" height=\"199\" \/>My daughter tells me that I am not mastering the selfie! She is often horrified that I will post unattractive pictures taken with friends or people I meet. Honestly, I snap and post and don&#8217;t give it much thought. But come on, I finally learned to text with both hands to stop embarrassing her! Now this!<\/p>\n<p>Apparently, this is a problem. Others are feeling the &#8220;I don&#8217;t look so good in that selfie&#8221; pain as plastic surgeons tell us that patients are scheduling appointments in order to correct their faces based on their social media appearances. They look at those pictures and think their noses are too big, My\u00a0nose does look surprisingly bigger now that I think about it. But I always thought it was the\u00a0angle of the camera. I mean, when you try to\u00a0hold your phone\u00a0far enough to get a good angle&#8211;well, you \u00a0can&#8217;t do it unless you have the wing span of Michael Jordan!<\/p>\n<p>Never fear, the plastic surgeons can help us out. They\u00a0actually studied this and here is what they found. What we see in the those selfies is not what we really look like.\u00a0First, the\u00a0\u00a0nose is closer to the camera lens than any other part of our face so they look bigger than in reality. I knew it!<\/p>\n<p>When they measured faces, they found that if you take a selfie 12 inches away, your nose looks 30% larger than \u00a0if you took a picture 5 feet away. We just\u00a0haven&#8217;t mastered the selfie angles to correct this! \u00a0And the plastic surgeons want you to know, this is not your real self-image. But because so many of us live on screens and post our selfies for the world to see, we are self-critical. You have to wonder if\u00a0\u00a0there is selfie technology\u00a0that adjusts for this. Wait, China already does this -it has software to optimizes the face to\u00a0meet some standard of beauty!<\/p>\n<p>So get out your filters, know your angles and don&#8217;t be like me and just click and post!\u00a0Or,be like me and \u00a0just have fun with it and not care&#8230;I know I am showing my age by saying this but hey, I don&#8217;t need another way for people to tell me what I am supposed to look like to meet some standard of beauty someone makes up. How often have you met someone and thought that they look nothing like their pictures! Remember that when you meet me if you go off my\u00a0selfie postings!\u00a0My\u00a0nose really isn&#8217;t that big!<\/p>\n<p>And perhaps\u00a0the message is that if we have to consult plastic surgeons based on our selfie, maybe we are focusing on the external a little too much these days and need to work on issues of the heart&#8211;being kinder, more compassionate and caring. You can&#8217;t really pick that up in a selfie! And so I muse and think of a day when my selfies may look more attractive, or maybe not, because I\u00a0just don&#8217;t think it is that important. Selfie perfection is not my goal. I\u00a0prefer\u00a0real life, real people&#8230;and\u00a0face to face contact.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My daughter tells me that I am not mastering the selfie! She is often horrified that I will post unattractive pictures taken with friends or people I meet. Honestly, I snap and post and don&#8217;t give it much thought. But come on, I finally learned to text with both hands to stop embarrassing her! Now&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[925],"tags":[4200,1488,1087,1123,4199],"class_list":["post-10094","post","type-post","status-publish","format-standard","hentry","category-mintle-mentions","tag-mirror-images","tag-plastic-surgery","tag-self-esteem","tag-self-image","tag-selfies-selfie-taking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getting Your Selfie Right: A Little Tongue and Cheek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/04\/getting-selfie-right-little-tongue-cheek.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting Your Selfie Right: A Little Tongue and Cheek\" \/>\n<meta property=\"og:description\" content=\"My daughter tells me that I am not mastering the selfie! She is often horrified that I will post unattractive pictures taken with friends or people I meet. Honestly, I snap and post and don&#8217;t give it much thought. But come on, I finally learned to text with both hands to stop embarrassing her! Now&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/04\/getting-selfie-right-little-tongue-cheek.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-25T11:41:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-25T11:40:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/04\/selfie-465563_1280-300x199.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Getting Your Selfie Right: A Little Tongue and Cheek","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/04\/getting-selfie-right-little-tongue-cheek.html","og_locale":"en_US","og_type":"article","og_title":"Getting Your Selfie Right: A Little Tongue and Cheek","og_description":"My daughter tells me that I am not mastering the selfie! She is often horrified that I will post unattractive pictures taken with friends or people I meet. Honestly, I snap and post and don&#8217;t give it much thought. But come on, I finally learned to text with both hands to stop embarrassing her! 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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