{"version":"1.0","provider_name":"Doing Life Together","provider_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether","author_name":"Linda Mintle","author_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle","title":"Kick That Bad Habit Now!","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mwKiIKUBYW\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/08\/kick-bad-habit-now.html\">Kick That Bad Habit Now!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/08\/kick-bad-habit-now.html\/embed#?secret=mwKiIKUBYW\" width=\"600\" height=\"338\" title=\"&#8220;Kick That Bad Habit Now!&#8221; &#8212; Doing Life Together\" data-secret=\"mwKiIKUBYW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Do you bite your nails, squeeze the toothpaste in the middle or buy more gourmet coffee than you can afford? These, and a number of bad habits, can be annoying to you and those you love.\u00a0It may be time to kick that\u00a0bad habit Begin by paying\u00a0close attention to the urge you feel when you want&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2017\/08\/woman-801711_1920-300x200.jpg"}