{"version":"1.0","provider_name":"Doing Life Together","provider_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether","author_name":"Linda Mintle","author_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle","title":"10 Tips to Help With Shyness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t8kq4NO8HZ\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/04\/shy-or-introverted.html\">10 Tips to Help With Shyness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/04\/shy-or-introverted.html\/embed#?secret=t8kq4NO8HZ\" width=\"600\" height=\"338\" title=\"&#8220;10 Tips to Help With Shyness&#8221; &#8212; Doing Life Together\" data-secret=\"t8kq4NO8HZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Rachel walked into the room. Crowds were not easy for her to manage. She\u00a0worries that she will be embarrassed if she says the wrong thing. This is one reason Rachel tries to avoid events with lots of people. \u00a0She doesn&#8217;t want to be noticed and\u00a0prefers to be a wallflower. Rachel has a personality traits known&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2017\/04\/youth-1161906_1920-300x200.jpg"}