1.0Doing Life Togetherhttps://www.beliefnet.com/columnists/doinglifetogetherLinda Mintlehttps://www.beliefnet.com/columnists/doinglifetogether/author/lmintleAnxiety: Do You Know the Root Cause?rich600338<blockquote class="wp-embedded-content" data-secret="H5luiy5EzH"><a href="https://www.beliefnet.com/columnists/doinglifetogether/2018/11/anxiety-make-sure-right-cause.html">Anxiety: Do You Know the Root Cause?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/doinglifetogether/2018/11/anxiety-make-sure-right-cause.html/embed#?secret=H5luiy5EzH" width="600" height="338" title="“Anxiety: Do You Know the Root Cause?” — Doing Life Together" data-secret="H5luiy5EzH" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
The root cause of anxiety is sometimes easier to spot than others. Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor’s waiting…https://www.beliefnet.com/columnists/doinglifetogether/files/2018/10/money-2700212_1920-253x300.jpg