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7 Ways to Reach Your Goals and Motivate Yourself
By
Linda Mintle
Have you ever made a goal you really wanted to reach, but despite your good intentions, fell short? I was at my annual doctor visit and the physician kindly “lectured” me on doing more exercise and avoiding fried or fatty foods. Now, “lecture” is a strong word in that she was simply giving me advice.…
7 Motivation Secrets to Achieve Your Goal
By
Linda Mintle
Have you ever set a goal you really wanted to reach, but despite your good intentions, fell short? For me, that goal is regular exercise. And my recent interaction with my doctor made me think more about the motivation to reach that goal. How can I be more successful reaching my goal? Like me, do…
Setting Goals You Actually Keep
By
Linda Mintle
Perhaps you have new goals and are determined to make a fresh start this new year. You’ve thought it through. There are a few things on your TO DO list you would like to check off. So, like millions, you make resolutions. The top resolution for most of us involves fitness–lose those 10 unwanted pounds, get to the…
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