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Sara was not excited for the holidays due to an increase feeling of depression. She needed extra help to overcome this current depressive episode. Her antidepressant wasn’t working well enough to get her back on track. Therefore, Sara decided to try psychotherapy to better address her negative thoughts. Depression is often prompted by negative beliefs…

Depression is often described like being in a dark tunnel. It is a complicated disease affecting more women than men. While you may have heard that depression results from chemical imbalance, it’s not quite that simple. It involves faulty brain regulation that impacts mood, genetic vulnerability, stress and life events, medications and medical problems. In…

One of the most common questions I am asked has to do with taking an antidepressant for depression. People wonder if it is wrong for a person of faith to rely on medication. Before I answer, we need to be careful not to judge people as to why they take medication. There are many reasons people may…

One of the concerns people who are diagnosed with depression have is knowing if medication treatment can help them. Many of us don’t want to take a medication if it is not necessary. However, when it comes to treatment for depression, a combination of both medication and therapy can be the best option for some…
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