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7 signs of a Controlling Person
By
Linda Mintle
During a couple therapy session, I noticed the wife kept looking at her husband every time I asked her a question. She was hesitant to speak and would glance his way before answering. He clearly dominated the direction of the session. He was controlling her answers to my questions by looks and glances to intimidate…
Are You Guilty of Phubbing?
By
Linda Mintle
There is a bad habit that can hurt your relationship. It’s called phubbing, a made up word from the combination of phone + snubbing. Simply put, it is snubbing someone who is looking or talking on their cell phone. It happens all the time but creates negative feelings when it involves other people. You might…
10 Tips to Deal With Difficult People
By
Linda Mintle
I am so tired of my boss. He is impossible and ridiculously demanding. Every day, we encounter people who are difficult. How we respond to them matters for not only our mental health, but theirs. You don’t want to escalate tension and conflict or be a jerk in return. So, here are 10 tips to…
The Hard Process of Forgiveness
By
Linda Mintle
In my 30 years of working with people in therapy, I have seen the power of forgiveness set people free. An adult child who was sexually abused, a wife betrayed by a husband, a teen whose addicted father beat him, a parent who lost a child from a drunk driver…the list could do on…
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