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TRUTH is controversial these days. It is variously slammed, considered a dirty word, or is the source of intolerance. Some say it doesn’t exist. My profession says there is no truth that can be known; that all reality is constructed. Put simply, no one occupies the corner on truth. Whatever works for you is your reality. This ambiguity…

A couple came to marital counseling, determined to divorce. Both felt they could not work through their differences. They said there was too much hurtful history, too many issues of trust and too much damage. I admit, they both had suffered greatly at the hand of the other and the work to shape up this relationship would be…

Renee is like most teen girls. She struggles to accept her body. Obsessed with concerns about weight, beauty and comparing herself to others, she regularly finds ways to disparage her body.  But her most recent issue takes body acceptance to a whole new level. And I will warn you, this is R rated. Renee is…

John and Mary had a fight. It was intense and neither is speaking to each other. Their relationship is suffering. Can they fix this? Both said some awful things and now feelings are hurt. They aren’t talking. But, they can fix this if they practice a skill that healthy couples use–relationship repair. Relationship repair is important because…
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