{"id":659,"date":"2015-07-21T19:57:49","date_gmt":"2015-07-21T19:57:49","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?p=659"},"modified":"2018-07-04T02:43:14","modified_gmt":"2018-07-04T02:43:14","slug":"daily-positive-point-a-good-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2015\/07\/daily-positive-point-a-good-day.html","title":{"rendered":"Daily Positive Point: A Good Day"},"content":{"rendered":"

\"a<\/a><\/p>\n

I came across this poem one day when depression was killing me. It made me feel good for a moment and so I’m sharing it with you. Have a good day my friends!<\/p>\n

A GOOD DAY<\/span><\/strong><\/p>\n

Throughout all the ups and downs of this day,<\/span><\/p>\n

Throughout all the challenges, doubts, frustrations,<\/span><\/p>\n

Throughout the joys, the boredoms, the bliss, this day,<\/span><\/p>\n

Remember:<\/span><\/p>\n

There is blue sky above you,<\/span><\/p>\n

The good earth is holding you,<\/span><\/p>\n

There is air in your lungs.<\/span><\/p>\n

There are moments you will never touch again.<\/span><\/p>\n

Moments to connect, moments to open your heart.<\/span><\/p>\n

Moment by moment,<\/span><\/p>\n

You are alive, friend, and it is a good day.<\/span><\/p>\n

– Jeff Foster<\/a><\/span><\/p>\n

* Click here to find out more about Terezia Farkas<\/a>\u00a0and her Depression help and click here to follow Terezia on Twitter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

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A GOOD DAY Throughout all the ups and downs of this day, Throughout all the challenges, doubts, frustrations, Throughout the joys, the…<\/p>\n","protected":false},"author":578,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,233,97],"tags":[5,4,84,6],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-depression-help-2","category-healing","category-inspiration","tag-beliefnet","tag-depression-help","tag-prayer","tag-terezia-farkas"],"yoast_head":"\nDaily Positive Point: A Good Day - Depression Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2015\/07\/daily-positive-point-a-good-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Positive Point: A Good Day - Depression Help\" \/>\n<meta property=\"og:description\" content=\"I came across this poem one day when depression was killing me. 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