{"id":45,"date":"2014-09-02T19:47:07","date_gmt":"2014-09-02T19:47:07","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?p=45"},"modified":"2016-04-28T19:30:35","modified_gmt":"2016-04-28T19:30:35","slug":"daily-positive-thought-forgive-yourself","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2014\/09\/daily-positive-thought-forgive-yourself.html","title":{"rendered":"Daily Positive Thought: Forgive Yourself."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2014\/08\/9831670.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-46\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/376\/2014\/08\/9831670-300x200.jpg\" alt=\"9831670\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">Be compassionate. Forgive yourself.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you can forgive others, why won\u2019t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it\u2019s okay not being perfect. It&#8217;s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions. Mistakes don\u2019t define who you are as a person. Forgiving yourself brings freedom from being controlled by the past. Forgiveness destroys guilt, anger and fear. It brings peace to the present and hope for the future.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><em>Mantra<\/em>: I am a child of the Universe, learning and growing in wisdom. I feel all the love that surrounds me and I forgive myself.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Be compassionate. Forgive yourself. If you can forgive others, why won\u2019t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it\u2019s okay not being perfect. It&#8217;s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions.&hellip;<\/p>\n","protected":false},"author":578,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,105],"tags":[4,6],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-depression-help-2","category-personal-growth","tag-depression-help","tag-terezia-farkas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Daily Positive Thought: Forgive Yourself. - Depression Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2014\/09\/daily-positive-thought-forgive-yourself.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Positive Thought: Forgive Yourself. - Depression Help\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Be compassionate. Forgive yourself. If you can forgive others, why won\u2019t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it\u2019s okay not being perfect. It&#8217;s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2014\/09\/daily-positive-thought-forgive-yourself.html\" \/>\n<meta property=\"og:site_name\" content=\"Depression Help\" \/>\n<meta property=\"article:author\" content=\"http:\/\/on.fb.me\/1zSE4WB\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-02T19:47:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-28T19:30:35+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2014\/08\/9831670-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Terezia Farkas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tereziafarkas\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Daily Positive Thought: Forgive Yourself. - Depression Help","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2014\/09\/daily-positive-thought-forgive-yourself.html","og_locale":"en_US","og_type":"article","og_title":"Daily Positive Thought: Forgive Yourself. - Depression Help","og_description":"&nbsp; Be compassionate. Forgive yourself. If you can forgive others, why won\u2019t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it\u2019s okay not being perfect. 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Terezia is a reiki master, psychic medium, and certified channeller. Visit Terezia Farkas on Twitter @tereziafarkas Website: http:\/\/www.tereziafarkas.com Honours: Alberta Lt. Governor Circle on Mental Health and Addictions award. Bell Let's Talk Social Media Ambassador 2017. CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee. 2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.","sameAs":["http:\/\/www.tereziafarkas.com","http:\/\/on.fb.me\/1zSE4WB","https:\/\/x.com\/tereziafarkas"],"url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/author\/tfarkas"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/users\/578"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":5,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":77,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/45\/revisions\/77"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}