{"id":3547,"date":"2019-06-09T18:08:36","date_gmt":"2019-06-09T18:08:36","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?p=3547"},"modified":"2019-06-09T18:08:37","modified_gmt":"2019-06-09T18:08:37","slug":"non-attachment","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/06\/non-attachment.html","title":{"rendered":"Non-Attachment &#8211; Depression Help"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/06\/non-attachment.html\/nonattachement\" rel=\"attachment wp-att-3549\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3549\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/376\/2019\/06\/nonattachement-300x300.png\" alt=\"non attachement| Terezia Farkas | depression help \" width=\"427\" height=\"427\" \/><\/a><\/p>\n<p>In non-attachment, you are able to let go of your desire for things, people, or ideas. If you are able to stop clinging to things or people, you will ultimately have less\u00a0stress, anxiety, and fear. That&#8217;s because the more you desire something or someone, or are fixated on an idea, the more stress you put yourself under.<\/p>\n<p>Stress leads to anxiety. Can I get this? Does she love me? Will being at the top of my profession really lead to more love and respect? The more anxious you get, the more fear creeps in with ideas of what could go wrong.<\/p>\n<h3>Own Your Life<\/h3>\n<p>Non-attachment means you can go on with your life with less stress, anxiety, and fear. Non-attachment can give you a heightened perspective of what&#8217;s really important. Non-attachment also protects you from making wrong choices. Things or people don&#8217;t have such a hold on you that you make a wrong choice. Instead of letting people or things own your life, YOU own YOUR life! What an awesome way to live!<\/p>\n<p>Follow me on Twitter @tereziafarkas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In non-attachment, you are able to let go of your desire for things, people, or ideas. If you are able to stop clinging to things or people, you will ultimately have less\u00a0stress, anxiety, and fear. That&#8217;s because the more you desire something or someone, or are fixated on an idea, the more stress you&hellip;<\/p>\n","protected":false},"author":578,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,238,234],"tags":[5,4,12,227,278,253,216,6,240,121],"class_list":["post-3547","post","type-post","status-publish","format-standard","hentry","category-depression-help-2","category-transformation","category-wellness-with-terezia-farkas","tag-beliefnet","tag-depression-help","tag-emotional-health","tag-mental-health","tag-non-attachment","tag-self-love","tag-spiritual-wellness","tag-terezia-farkas","tag-transformation","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Non-Attachment - Depression Help - Depression Help<\/title>\n<meta name=\"description\" content=\"Non-attachment is letting go of the thoughts and emotions that create suffering. In non-attachment, you are able to let go of your desire for things, and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/06\/non-attachment.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Non-Attachment - Depression Help - Depression Help\" \/>\n<meta property=\"og:description\" content=\"Non-attachment is letting go of the thoughts and emotions that create suffering. In non-attachment, you are able to let go of your desire for things, and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/06\/non-attachment.html\" \/>\n<meta property=\"og:site_name\" content=\"Depression Help\" \/>\n<meta property=\"article:author\" content=\"http:\/\/on.fb.me\/1zSE4WB\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-09T18:08:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-09T18:08:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2019\/06\/nonattachement-300x300.png\" \/>\n<meta name=\"author\" content=\"Terezia Farkas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tereziafarkas\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Non-Attachment - Depression Help - Depression Help","description":"Non-attachment is letting go of the thoughts and emotions that create suffering. In non-attachment, you are able to let go of your desire for things, and","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/06\/non-attachment.html","og_locale":"en_US","og_type":"article","og_title":"Non-Attachment - Depression Help - Depression Help","og_description":"Non-attachment is letting go of the thoughts and emotions that create suffering. 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Terezia is a reiki master, psychic medium, and certified channeller. Visit Terezia Farkas on Twitter @tereziafarkas Website: http:\/\/www.tereziafarkas.com Honours: Alberta Lt. Governor Circle on Mental Health and Addictions award. Bell Let's Talk Social Media Ambassador 2017. CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee. 2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.","sameAs":["http:\/\/www.tereziafarkas.com","http:\/\/on.fb.me\/1zSE4WB","https:\/\/x.com\/tereziafarkas"],"url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/author\/tfarkas"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/3547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/users\/578"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/comments?post=3547"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/3547\/revisions"}],"predecessor-version":[{"id":3553,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/3547\/revisions\/3553"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/media?parent=3547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/categories?post=3547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/tags?post=3547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}