{"id":2983,"date":"2018-08-14T01:11:22","date_gmt":"2018-08-14T01:11:22","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?p=2983"},"modified":"2018-08-14T01:11:23","modified_gmt":"2018-08-14T01:11:23","slug":"sage-smudge-spray-recipe","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2018\/08\/sage-smudge-spray-recipe.html","title":{"rendered":"Sage Smudge Spray Recipe"},"content":{"rendered":"<h3 class=\"p1\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2018\/08\/sage-smudge-spray-recipe.html\/smudging-prayer\" rel=\"attachment wp-att-2986\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2986\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/376\/2018\/08\/smudging-prayer-300x283.jpg\" alt=\"sage smudge spray recipe| Terezia Farkas | depression help | Beliefnet\" width=\"366\" height=\"345\" \/><\/a><\/h3>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>Sage Smudge Spray Recipe<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Smudging heals and cleanses your spiritual body and space. But what to do you when you want to smudge but are allergic to smoke, or you want to smudge your work space to get rid of negative energies but smoke would create problems at work? Smudge spray is the smokeless alternative for such situations.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>What is a smudge spray?<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">A smudge spray is the modern way of getting the purifying effects of a smudge without the smoke of a smudge. A smudge spray is a bottle of spiritually charged water, essential oils, salt, crystals, and plants. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Lavender and Sage smudging spray are the more popular smudge sprays. While both white sage and clary sage come from the same evergreen shrub family, they are very different when it comes to scent. Sage has a strong, spicy scent while clary sage has a sweet, nutty aroma. Both Sage and Lavender lift mood, relieve stress and anxiety, and purify small skin wounds. Sage and Lavender also lift up your vibrational energy levels. This is great for getting in touch with your higher self, or letting go of some depressed energy. <\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>Sage smudge spray recipe<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">There are many smudge spray recipes on the internet. Most have two essential oils, with Sage the main one. <a href=\"https:\/\/jodiskyrogers.com\/2014\/01\/04\/space-clearing-for-a-fresh-start-how-to-make-your-own-smudge-spray\/\">Jodi Sky Rogers<\/a> has some nice combinations.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I make my own protection sprays and this smudge spray is easy to make. Enjoy!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To make your own smudge spray you\u2019ll need:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">150 ml bottle. You can use a bigger bottle, just adjust the proportions accordingly. <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Essential oil of Sage and one other essential oil of your choice.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Distilled water. Some people use Holy water because its blessed and so contains more power for cleansing areas of negativity.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Crystal stone or piece of sage. Use one that gives you a good feeling.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">A pinch of sea salt.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Alcohol or witch hazel. I prefer to use alcohol. Vodka is best because it has virtually no odour, is clear, and isn\u2019t sticky.<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Fill 3\/4 of the bottle with water.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Add 4 to 8 drops of sage essential oil. Add 2 to 4 drops of the other essential oil (your choice).<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Add the crystal or sage leaf. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Top up with alcohol or witch hazel. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Bless and charge the contents by placing the bottle between your hands. See (or imagine) a white light engulf the bottle. Call on your spirit guides to imbue the smudge spray with healing and cleansing properties.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Happy smudge spraying!\u00a0<span style=\"color: #ff0000\">\u2665<\/span><\/span><\/p>\n<p class=\"p1\" style=\"text-align: center\"><strong>Visit me on Twitter\u00a0 @tereziafarkas<\/strong><\/p>\n<p class=\"p1\" style=\"text-align: center\"><strong>Visit my website\u00a0<a href=\"http:\/\/www.tereziafarkas.com\/\" target=\"_blank\">http:\/\/www.tereziafarkas.com<\/a><\/strong><\/p>\n<p class=\"p1\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2016\/12\/four-types-anxiety-disorders.html\/holbooktemplate\" rel=\"attachment wp-att-1916\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-1916\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/376\/2016\/12\/holbooktemplate-150x150.png\" alt=\"Heart of Love Evolution - Surviving Depression | Terezia Farkas | depression help\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: center\"><a href=\"https:\/\/www.amazon.ca\/Heart-Love-Evolution-Surviving-Depression-ebook\/dp\/B00FY9FKBQ\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1517860861&amp;sr=8-1&amp;keywords=heart+of+love+evolution&amp;linkCode=sl1&amp;tag=tfarkas2018-20&amp;linkId=8ad177968d3efb03f686bbe87741b499\"><strong>BUY NOW<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sage Smudge Spray Recipe Smudging heals and cleanses your spiritual body and space. But what to do you when you want to smudge but are allergic to smoke, or you want to smudge your work space to get rid of negative energies but smoke would create problems at work? Smudge spray is the smokeless&hellip;<\/p>\n","protected":false},"author":578,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,102,214,238],"tags":[5,4,12,181,109,158,255,216,6,240],"class_list":["post-2983","post","type-post","status-publish","format-standard","hentry","category-depression-help-2","category-motivation","category-spiritual-wellness","category-transformation","tag-beliefnet","tag-depression-help","tag-emotional-health","tag-energy-clearing","tag-essential-oils","tag-healing","tag-smudge","tag-spiritual-wellness","tag-terezia-farkas","tag-transformation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sage Smudge Spray Recipe - Depression Help<\/title>\n<meta name=\"description\" content=\"Smudging heals and cleanses your spiritual body and space.But what to do you when you want to smudge but are allergic to smoke, or you want to smudge your\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2018\/08\/sage-smudge-spray-recipe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sage Smudge Spray Recipe - 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Terezia is a reiki master, psychic medium, and certified channeller. Visit Terezia Farkas on Twitter @tereziafarkas Website: http:\/\/www.tereziafarkas.com Honours: Alberta Lt. Governor Circle on Mental Health and Addictions award. Bell Let's Talk Social Media Ambassador 2017. CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee. 2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.","sameAs":["http:\/\/www.tereziafarkas.com","http:\/\/on.fb.me\/1zSE4WB","https:\/\/x.com\/tereziafarkas"],"url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/author\/tfarkas"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/users\/578"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":7,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":2991,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2983\/revisions\/2991"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}