{"id":2381,"date":"2017-08-22T20:18:14","date_gmt":"2017-08-22T20:18:14","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?p=2381"},"modified":"2017-08-21T20:18:28","modified_gmt":"2017-08-21T20:18:28","slug":"your-crown-chakra","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html","title":{"rendered":"Your Crown Chakra"},"content":{"rendered":"<p>Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects.<\/p>\n<h3><strong>The crown chakra<\/strong><\/h3>\n<p>The crown chakra connects you to higher levels of consciousness. It helps you to go beyond your busy mind and be one with the divine energy.<\/p>\n<p>Physically, the brain is where the crown chakra is located. Many people think the pineal gland is the actual &#8216;third eye&#8217; or passageway through which your mind connects with the divine. When you&#8217;re depressed, this third eye becomes hazy and may even be blocked by darkness which surrounds depression.<\/p>\n<p>How can you use your third eye to fight depression? Meditation is one way to go.<\/p>\n<h3><strong>The meditative state<\/strong><\/h3>\n<p>Meditation is creating your own reality. Meditation can decrease stress, alleviate anxiety, and help manage the dark energies that come with depression.<\/p>\n<p>There are different types of mediation.\u00a0<strong>Hypnogogic<\/strong> meditation, or lucid dreaming, keeps a balance between the sleep and dream state while remaining conscious that you are in a meditative state.<\/p>\n<p>First, go into a state of deep meditation. Stay aware\u00a0that you are in a meditative state. The key is to reach a deep meditative state for at least 10 minutes before entering the hypnogogic or lucid dreaming state.<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/?attachment_id=2386\" rel=\"attachment wp-att-2386\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2386 size-large\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/376\/2017\/08\/CROWN-CHAKRA-630x1024.jpg\" alt=\"crown chakra | Terezia Farkas | depression help | Beliefnet\" width=\"630\" height=\"1024\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div>\n<p class=\"follow-author\" style=\"text-align: center\"><b>Follow Terezia Farkas on Twitter:\u00a0<\/b><\/p>\n<p class=\"follow-author\" style=\"text-align: center\"><a href=\"https:\/\/twitter.com\/tereziafarkas\" target=\"_blank\">https:\/\/twitter.com\/tereziafarkas<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects. The crown chakra The crown chakra connects you to higher levels of consciousness. It helps you to go beyond your busy mind and be one with the divine energy. Physically,&hellip;<\/p>\n","protected":false},"author":578,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,102],"tags":[195,4,12,181,179,158,67,194,164,6],"class_list":["post-2381","post","type-post","status-publish","format-standard","hentry","category-depression-help-2","category-motivation","tag-chakra","tag-depression-help","tag-emotional-health","tag-energy-clearing","tag-god","tag-healing","tag-healthy-living","tag-meditation","tag-mindfulness","tag-terezia-farkas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Crown Chakra - Depression Help<\/title>\n<meta name=\"description\" content=\"Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Crown Chakra - Depression Help\" \/>\n<meta property=\"og:description\" content=\"Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html\" \/>\n<meta property=\"og:site_name\" content=\"Depression Help\" \/>\n<meta property=\"article:author\" content=\"http:\/\/on.fb.me\/1zSE4WB\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-22T20:18:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-21T20:18:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2017\/08\/CROWN-CHAKRA-630x1024.jpg\" \/>\n<meta name=\"author\" content=\"Terezia Farkas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tereziafarkas\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Crown Chakra - Depression Help","description":"Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html","og_locale":"en_US","og_type":"article","og_title":"Your Crown Chakra - Depression Help","og_description":"Your crown chakra is important when it comes to depression. If your crown chakra is out of balance, depression is one of the side effects.","og_url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html","og_site_name":"Depression Help","article_author":"http:\/\/on.fb.me\/1zSE4WB","article_published_time":"2017-08-22T20:18:14+00:00","article_modified_time":"2017-08-21T20:18:28+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2017\/08\/CROWN-CHAKRA-630x1024.jpg"}],"author":"Terezia Farkas","twitter_card":"summary_large_image","twitter_creator":"@tereziafarkas","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html","url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html","name":"Your Crown Chakra - Depression Help","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2017\/08\/your-crown-chakra.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2017\/08\/CROWN-CHAKRA-630x1024.jpg","datePublished":"2017-08-22T20:18:14+00:00","dateModified":"2017-08-21T20:18:28+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/#\/schema\/person\/d6c2df0b7a25217ed4853f2aec0340c9"},"description":"Your crown chakra is important when it comes to depression. 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Terezia is a reiki master, psychic medium, and certified channeller. Visit Terezia Farkas on Twitter @tereziafarkas Website: http:\/\/www.tereziafarkas.com Honours: Alberta Lt. Governor Circle on Mental Health and Addictions award. Bell Let's Talk Social Media Ambassador 2017. CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee. 2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.","sameAs":["http:\/\/www.tereziafarkas.com","http:\/\/on.fb.me\/1zSE4WB","https:\/\/x.com\/tereziafarkas"],"url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/author\/tfarkas"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/users\/578"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/comments?post=2381"}],"version-history":[{"count":8,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2381\/revisions"}],"predecessor-version":[{"id":2390,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/posts\/2381\/revisions\/2390"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/media?parent=2381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/categories?post=2381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/wp-json\/wp\/v2\/tags?post=2381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}