{"version":"1.0","provider_name":"Depression Help","provider_url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp","author_name":"Terezia Farkas","author_url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/author\/tfarkas","title":"Fighting Social Anxiety At Christmas - Depression Help","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"daZSzjZR9Q\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/12\/fighting-social-anxiety-christmas.html\">Fighting Social Anxiety At Christmas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/2019\/12\/fighting-social-anxiety-christmas.html\/embed#?secret=daZSzjZR9Q\" width=\"600\" height=\"338\" title=\"&#8220;Fighting Social Anxiety At Christmas&#8221; &#8212; Depression Help\" data-secret=\"daZSzjZR9Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"&nbsp; It&#8217;s the Christmas season, and party invites are flying through the air. But you have social anxiety. Do you accept the invites or, do you give some convenient excuse not to attend? Avoiding the crowd is okay. In some cases, it might be better to avoid the large social crowd. Especially if anxiety about&hellip;","thumbnail_url":"https:\/\/www.beliefnet.com\/columnists\/depressionhelp\/files\/2019\/12\/socialanxiety-300x180.jpg"}