1.0Depression Helphttps://www.beliefnet.com/columnists/depressionhelpTerezia Farkashttps://www.beliefnet.com/columnists/depressionhelp/author/tfarkasDaily Positive Thought - Depression Helprich600338<blockquote class="wp-embedded-content" data-secret="KaJZTcD1Va"><a href="https://www.beliefnet.com/columnists/depressionhelp/2014/08/daily-positive-thought.html">Daily Positive Thought</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/depressionhelp/2014/08/daily-positive-thought.html/embed#?secret=KaJZTcD1Va" width="600" height="338" title="“Daily Positive Thought” — Depression Help" data-secret="KaJZTcD1Va" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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A belief is only a thought you rehearsed enough times that it becomes a “belief”. Beliefs become incorporated into our beings over time. New thoughts create new beliefs. Try having small positive thoughts about difficult situations. Focus in on these thoughts to help you navigate through the darkness. Mantra: I am aware of my thoughts.…http://www.beliefnet.com/columnists/depressionhelp/files/2014/08/Rewriting-Limiting-Beliefs640x326-300x152.jpg