How can you fight Christmas loneliness? Especially when expectations for a perfect Christmas have been stoked by ads and family and friends. You want to have that perfect couple of days, surrounded by family and friends, with lots of celebrating and happiness. Instead, what you get is Christmas loneliness. Lonely is not the same as…

  Stopping contact with an abusive parent might be the best thing for you. Yet, it’s one of the hardest things to do. First, there are the emotional hooks from the parent. Next, there’s the social shame and stigma of being a bad child, even though you are an adult. There’s also family connections that…

If you suffer with anxiety disorder, an anxiety attack can feel very much like a heart attack. That’s because anxiety attack symptoms are similar in many ways to a heart attack. A panic attack is a less serious version of an anxiety attack, but is equally alarming to the person experiencing it. What is the difference…

  It’s the Christmas season, and party invites are flying through the air. But you have social anxiety. Do you accept the invites or, do you give some convenient excuse not to attend? Avoiding the crowd is okay. In some cases, it might be better to avoid the large social crowd. Especially if anxiety about…

Terezia Farkas
about

Terezia Farkas

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions certificate. Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

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