You may be wondering what a ‘push pull’ relationship is and whether you’ve ever experienced one. It’s a common dynamic that emerges in many relationships and is a typical example of game playing. One partner gushes over the other, full of praise and keen interest (the pusher). The other person (the pulled) enjoys the attention…

What’s the first thing you think when you hear “resilience”? I bet it goes something along the lines of being able to bounce back from a trying or traumatic experience. I would also say you probably assume the person goes back to the same state of being as before the event. You’re not wrong, but…

Half of life promotion for youth suicides is getting your community involved in helping marginalized youth. Why help marginalized youth? Being marginalized or discriminated against increases youth suicides. Every person should have an equal opportunity to live a healthy life. But that isn’t always the case. LGBTQ. First Nations. Rural people. Belonging to one of these groups doesn’t…

  The truth about crying is simple. Really. It’s okay to cry. There’s no shame in it. No weakness. After Tom Zuba lost three family members, he decided to make the journey of grief easier. Ultimately, we don’t talk about grief. We don’t allow ourselves to experience it. That needs to change. This is one…

Terezia Farkas

Terezia Farkas

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Alberta Lt. Governor Circle on Mental Health and Addictions award.
Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

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