{"id":5325,"date":"2024-07-31T10:08:23","date_gmt":"2024-07-31T14:08:23","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/?p=5325"},"modified":"2024-07-31T10:08:23","modified_gmt":"2024-07-31T14:08:23","slug":"workaholic-karlie-kloss-shares-why-work-life-balance-and-setting-boundaries-is-important","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/2024\/07\/workaholic-karlie-kloss-shares-why-work-life-balance-and-setting-boundaries-is-important.html","title":{"rendered":"&#8216;Workaholic&#8217; Karlie Kloss Shares Why Work-Life Balance and Setting Boundaries is Important"},"content":{"rendered":"<figure id=\"attachment_5331\" aria-describedby=\"caption-attachment-5331\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-5331\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/410\/2024\/07\/karlie-kloss-credit-lev-radin-shutterstock.jpg\" alt=\"karlie kloss\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5331\" class=\"wp-caption-text\">lev radin\/Shutterstock.com<\/figcaption><\/figure>\n<p>When you\u2019ve been burning the candle at both ends most of your life, it can be challenging to permit yourself to relax. Karlie Kloss, a self-proclaimed \u201cworkaholic,\u201d knows this better than anybody. Since she was 15, the supermodel has maintained a packed schedule with responsibilities from hosting TV shows to philanthropy to modeling and entrepreneurship.<\/p>\n<p>Her years of focus and hard work have made her massively successful, but Kloss tells CNBC Make It that her personal life has paid the price.\u00a0 \u201cI can\u2019t tell you the amount of birthdays and weddings and Mother\u2019s Days that I\u2019ve missed because I was jumping on a plane or prioritizing work commitments,\u201d Kloss, who is currently promoting a health and wellness campaign with\u00a0<a href=\"https:\/\/www.thorne.com\/\">Thorne<\/a>, says.<\/p>\n<p>Now 31 with two young children, the multihyphenate is focused on finding balance. \u201cAt this point in my life, I realized that I want to work hard, but I also care about balancing all the other things that I need to show up for and the people I need to show up for,\u201d she says. For the New Yorker, that means being strict about setting boundaries between her work life and home life.\u00a0\u201cBefore 9 and after 6, I\u2019m with my family,\u201d Kloss says. \u201cI try to be disciplined about having the morning and evening with my kids. On Saturday, I\u2019m fully with my family.\u201d<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2cEVjGGseVc?si=H2mPfgl3i32FiWx5\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Kloss says her boundaries aren\u2019t about doing less work. Instead, they are designed to help her be diligent about how she manages the hours in the day. She wants to make sure she can spend time with her children and \u201cenjoy this very special chapter\u201d in their lives.\u00a0\u201cI think there\u2019s different phases of life,\u201d she says. \u201cI have such a young family; I\u2019m definitely in a moment where that\u2019s a priority of how I want and need to be spending my time.\u201d Once her kids get a little older and are no longer home all day, Kloss knows she\u2019ll be tempted to reassess her boundaries.<\/p>\n<p>She says, \u201cI know when they\u2019re in school all day, my workaholic tendencies will probably kick back into high gear.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you\u2019ve been burning the candle at both ends most of your life, it can be challenging to permit yourself to relax. Karlie Kloss, a self-proclaimed \u201cworkaholic,\u201d knows this better than anybody. Since she was 15, the supermodel has maintained a packed schedule with responsibilities from hosting TV shows to philanthropy to modeling and entrepreneurship.&hellip;<\/p>\n","protected":false},"author":657,"featured_media":5331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fbia_status":"","footnotes":""},"categories":[10,40],"tags":[939,61],"class_list":["post-5325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","category-physical-health","tag-karlie-kloss","tag-work-life-balance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Workaholic&#039; Karlie Kloss Shares Why Work-Life Balance and Setting Boundaries is Important<\/title>\n<meta name=\"description\" content=\"Kloss&#039; years of focus and hard work have made her massively successful, but Kloss tells CNBC Make It that her personal life has paid the price.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/2024\/07\/workaholic-karlie-kloss-shares-why-work-life-balance-and-setting-boundaries-is-important.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Workaholic&#039; Karlie Kloss Shares Why Work-Life Balance and Setting Boundaries is Important\" \/>\n<meta property=\"og:description\" content=\"Kloss&#039; years of focus and hard work have made her massively successful, but Kloss tells CNBC Make It that her personal life has paid the price.\" \/>\n<meta property=\"og:url\" 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