{"version":"1.0","provider_name":"Daily Cup of Wellness","provider_url":"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness","author_name":"Lesli White","author_url":"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/author\/lwhite","title":"5 Mindful Tips for Dealing with Grief","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RwwTP5cuFh\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/2019\/05\/5-mindful-tips-dealing-grief.html\">5 Mindful Tips for Dealing with Grief<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/dailycupofwellness\/2019\/05\/5-mindful-tips-dealing-grief.html\/embed#?secret=RwwTP5cuFh\" width=\"600\" height=\"338\" title=\"&#8220;5 Mindful Tips for Dealing with Grief&#8221; &#8212; Daily Cup of Wellness\" data-secret=\"RwwTP5cuFh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"It is really tough dealing with loss, especially the loss of a close family member or friend. Many of us have no idea how to handle the emotional turmoil we\u2019re experiencing and not dealing with that loss adequately can lead to even more pain. While the grieving process is never easy, there are some simple&hellip;"}