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Chronic pain is a debilitating condition that affects millions of people worldwide, impacting their quality of life and daily functioning. However, recent research suggests that the consequences of chronic pain may extend far beyond the physical realm, potentially accelerating the aging process in the brain. The concerning new study, published in the journal Nature Mental Health,…

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In news that you shouldn’t take sitting down, a recent study published in JAMA finds that people who stay seated for long hours at home and work are at much higher risk of developing dementia than those who sit less. Researchers found that the adverse effects of extended sitting can be so strong that even…

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As we get older, cognitive decline is more susceptible to occur. So, how can we train our brains to fight cognitive decline? Researchers from the University of Geneve, EPFL, and HES-SO Geneva say the answer might be hidden in music. A recent study found that learning to play and listening may prevent a decline in…

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Nearly one year after announcing his battle with aphasia, Bruce Willis received a “cruel” diagnosis. In a lengthy statement, the Willis family shared that he now has frontotemporal dementia. The family said the diagnosis is painful, but having a clear diagnosis is a relief. The statement continues, “FTD is a cruel disease that many of…

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If you want to reduce your risk for dementia, you should slap on a step counter and start counting your steps. According to a new study, you’ll need between 3,800 and 9,800 daily to reduce your risk for mental decline. The study found that people between the ages of 40 and 79 who took 9,826…
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