Daily Cup of Wellness
Physical Health Archives

America as a whole does not rank very highly on the physical fitness scale. This is news to exactly no one. People are too fond of fast food, get too little exercise and are too in love with their phones […]

More and more Americans are turning to alternative and complementary forms of medicine such as yoga, meditation, chiropractors and acupuncture. According to the National Center for Complementary and Integrative Health, part of the Centers for Disease Control and Prevention’s National […]

It turns out that working hard to get ahead may actually be the last thing you want to do if you are concerned about your health. According to research from NYU Langone Health, working more than 40 hours a week […]

It has been noted over and over again that obesity is an epidemic in America. An ever increasing number of people are unhealthily overweight even as the prevalence of eating disorders and starvation diets rises. Weight loss has become nearly […]

For centuries, the heart was regarded as the center of emotions. Cultures all over the world believed that the fist-sized organ was the source of emotions, motivation and, in many cases, the home of the soul. Modern medicine proved that […]

The legalization of marijuana has been a subject of debate for years in the United States. The federal law has yet to change, but several states have passed laws illegally legalizing marijuana use regardless. Marijuana is now available in such […]

Following a rash of alcohol related deaths in fraternities, the North American Interfraternity Conference passed a ruling stating that hard alcohol would no longer be allowed in fraternities unless it was served by a licensed, third party vendor. This means […]

According to a recent study, four out of five Britons have hearts that are far older than they should be which puts people at a greater risk of early death through heart disease. “These are really alarming figures that will […]