Daily Cup of Wellness

Parents are always looking for more ways to get their children involved with their faith. A recent study by Barna, however, has found that the key to becoming a more spiritually active household is to become a more active household …Read More

The world has shrunk dramatically. Transatlantic journeys that once took months take a few hours. Emailing someone in Japan from England takes less than a second. Phone calls can reach Australia with as much ease, clarity and speed as they …Read More

Which states are the friendliest for women? WalletHub decided to find out. The survey pulled information across what they identified as the 24 key indicators of living standards for women. Among these indicators were things such as highest median earnings, …Read More

Heart attacks are normally the sort of thing that people expect to occur in elderly people. Recent studies, however, show that the young are becoming increasingly vulnerable to cardiac events. Heart attacks especially are on the rise among adults who …Read More

People like to be happy, and they like to be healthy. Given that the two go hand in hand, it is no surprise that they are often measured together. So if you are looking to move, it makes sense to …Read More

When most people imagine the typical victim of a heart attack they usually imagine either someone who is very old or someone who is very overweight. The risk among people who do not fit those descriptions, however, is rising. Between …Read More

For those that want to shed pounds but hate spending time in the gym, there may be hope. A recent study by the British Journal of Sports Medicine found that using short burst of high intensity exercise was better at …Read More

Obesity is never a good thing. It carries a myriad of health risks including increased risk of heart attack, stroke, diabetes and cancer. Those very risks, however, are rising among young people. An analysis done by the American Cancer Society found …Read More

Most people have probably heard by now that sitting is the new smoking when it comes to destroying your health. As such, there was a massive movement among workers and employers designed to get office workers off their rear ends …Read More

Did you get the flu vaccine this year? Did your children? If you said no, you are far from the only one to skip out on the flu shot. Millions of parents in America skip having their child receive the …Read More