{"id":3512,"date":"2009-03-24T00:00:00","date_gmt":"2009-03-24T00:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/contentfeeds\/2009\/03\/remembering-how-it-felt.html"},"modified":"2009-03-24T00:00:00","modified_gmt":"2009-03-24T00:00:00","slug":"remembering-how-it-felt","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/contentfeeds\/2009\/03\/remembering-how-it-felt.html","title":{"rendered":"Remembering How It Felt"},"content":{"rendered":"

To encourage permanent weight loss and your best health, write about what you were like when you lost weight before, or when you gained weight?
\nHow did it feel to be heavier? How did it feel to be lighter and freer? Post this around the house and carry a copy with you, to remind you of the joy of weight loss. Again, send it to yourself or a friend.<\/p>\n

–Norris Chumley<\/p>\n","protected":false},"excerpt":{"rendered":"

To encourage permanent weight loss and your best health, write about what you were like when you lost weight before, or when you gained weight? How did it feel to be heavier? How did it feel to be lighter and freer? Post this around the house and carry a copy with you, to remind you…<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-3512","post","type-post","status-publish","format-standard","hentry","category-the-spirit-of-weight-loss"],"yoast_head":"\nRemembering How It Felt - Content Feeds<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/contentfeeds\/2009\/03\/remembering-how-it-felt.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remembering How It Felt - Content Feeds\" \/>\n<meta property=\"og:description\" content=\"To encourage permanent weight loss and your best health, write about what you were like when you lost weight before, or when you gained weight? 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