{"version":"1.0","provider_name":"Content Feeds","provider_url":"https:\/\/www.beliefnet.com\/columnists\/contentfeeds","author_name":"lmarcus","author_url":"https:\/\/www.beliefnet.com\/columnists\/contentfeeds\/author\/lmarcus","title":"The Mind and Body Connection - Content Feeds","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JkqoOJuiQe\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/contentfeeds\/2009\/03\/the-mind-and-body-connection.html\">The Mind and Body Connection<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/contentfeeds\/2009\/03\/the-mind-and-body-connection.html\/embed#?secret=JkqoOJuiQe\" width=\"600\" height=\"338\" title=\"&#8220;The Mind and Body Connection&#8221; &#8212; Content Feeds\" data-secret=\"JkqoOJuiQe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"When I was very fat, I often felt a disconnect between my mind and body. I felt like I was always &#8220;upstairs&#8221; in my brain and emotions, and out of touch (literally and figuratively) with my body. Consciously looking for my feelings associated with activity or exercise in any way they came was illuminating for&hellip;"}