{"id":755,"date":"2006-11-09T15:47:00","date_gmt":"2006-11-09T15:47:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html"},"modified":"2006-11-09T15:47:00","modified_gmt":"2006-11-09T15:47:00","slug":"are-you-happy-in-your-kitchen","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html","title":{"rendered":"Are You Happy in Your Kitchen?"},"content":{"rendered":"<p>My friend Myra, a graduate of New York&#8217;s <a href=\"http:\/\/www.integrativenutrition.com\/\" target=\"_new\">Institute for Integrative Nutrition<\/a>, has launched her own nutritional consulting business, and I signed on as a client last spring thinking I&#8217;d get good nutritional tips (that I could then pass on to you), as well as some help with my anemia. Little did I know that psychotherapy would come gratis as part of the package!<\/p>\n<p>Myra believes that most people won&#8217;t cook healthy meals at home if they feel they can&#8217;t prepare them quickly. The need for speed in our lives is what often drives us to eat frozen, prepared foods or carry-out meals from restaurants (all of which tend to be high in sodium and fat). <\/p>\n<p>I sometimes come home with the children in the late afternoon having no idea what&#8217;s on my menu for dinner. Just not a clue. I&#8217;ve tried different ways of getting organized and stocking my whole foods pantry, but I&#8217;m often tempted to grab California roll from sushi bars on my way home because the idea of facing my kitchen some nights is almost unbearable.  <\/p>\n<p>Myra seemed to quickly comprehend the lay of the land <em>chez moi<\/em>. And for several hours, she held her tongue and just worked with me to see that it made no sense to have my spices where I couldn&#8217;t see them, bowls where I couldn&#8217;t reach them, and pans stored in the stove. My knives were housed in a long narrow drawer, which made grabbing one a dangerous proposition. My counters were clean, but cluttered with appliances. Sound familiar? And son of a gun! It had become so difficult to find utensils that I&#8217;d gone out and purchased more, so during Myra&#8217;s visit, I found four spatulas, two can openers, and two melon ballers! We found a box in the basement and threw in all the utensils I didn&#8217;t need in duplicate. We also decanted a lot of beans and grains from their food co-op bags, and put them in stackable containers like <a href=\"http:\/\/order.tupperware.com\/coe\/app\/tup_show_item.show_item_detail\" target=\"_new\">these<\/a>. <\/p>\n<p>Before Myra departed, she turned to me and said with great warmth and intelligence: &#8220;As for homework, I&#8217;d like you to think a little bit about why you let your kitchen get this way, and why you chose&#8230;&#8221; she paused to put some black-eyed peas into my pantry, &#8220;to <strong>disown your power <\/strong>in this manner.&#8221;<\/p>\n<p>Phew! Chattering thoughts rushed in as I sat in the silence of my better-organized kitchen to reflect. My own mother was a glamorous chef and gourmet goddess, the pride of our suburban neighborhood, always whipping up something exotic, over-the-top, and delicious. Could it be that four years after her death (as a result of a major stroke she had as she happened to be tenderizing flank steak in her state-of-the-art kitchen), I still think Mom&#8217;s in charge of meals? Could it be that I am reluctant to compete with her? <\/p>\n<p>So dear readers, send me descriptions of <em>your <\/em>kitchen and your relation to it&#8211;what&#8217;s working for you there, and what&#8217;s not&#8211;and tell us all how your kitchen influences the food you prepare. If it&#8217;s a chore to prepare meals, as it was for me pre-Myra, we can talk more. Men chime in, please. I know many families have more kitchen-duty equity than we Chatterings currently savor, so I&#8217;d love to hear about how, if you&#8217;re coupled, you blend your organizational and cooking styles in one space.<\/p>\n<p>Here&#8217;s the thing: If you are unhappy with your kitchen, you shouldn&#8217;t resign yourself to remaining unhappy. Think more about cooking <em>efficiency<\/em> and see how many extra minutes it&#8217;s taking you to cook when you can&#8217;t quickly access your equipment. Remember food is spiritual, food is love; it won&#8217;t taste as good if it comes out of a setting that constantly frustrates. Also, from Feng Shui, you&#8217;ll learn that the <a href=\"http:\/\/www.beliefnet.com\/story\/164\/story_16469_1.html\" target=\"_new\">kitchen can manifest financial wellbeing<\/a>. So what pleasure you take in the preparation of your meals is paramount.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My friend Myra, a graduate of New York&#8217;s Institute for Integrative Nutrition, has launched her own nutritional consulting business, and I signed on as a client last spring thinking I&#8217;d get good nutritional tips (that I could then pass on to you), as well as some help with my anemia. Little did I know that&hellip;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-755","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You Happy in Your Kitchen? - Chattering Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Happy in Your Kitchen? - Chattering Mind\" \/>\n<meta property=\"og:description\" content=\"My friend Myra, a graduate of New York&#8217;s Institute for Integrative Nutrition, has launched her own nutritional consulting business, and I signed on as a client last spring thinking I&#8217;d get good nutritional tips (that I could then pass on to you), as well as some help with my anemia. Little did I know that&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html\" \/>\n<meta property=\"og:site_name\" content=\"Chattering Mind\" \/>\n<meta property=\"article:published_time\" content=\"2006-11-09T15:47:00+00:00\" \/>\n<meta name=\"author\" content=\"Chattering Mind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are You Happy in Your Kitchen? - Chattering Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html","og_locale":"en_US","og_type":"article","og_title":"Are You Happy in Your Kitchen? - Chattering Mind","og_description":"My friend Myra, a graduate of New York&#8217;s Institute for Integrative Nutrition, has launched her own nutritional consulting business, and I signed on as a client last spring thinking I&#8217;d get good nutritional tips (that I could then pass on to you), as well as some help with my anemia. Little did I know that&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html","og_site_name":"Chattering Mind","article_published_time":"2006-11-09T15:47:00+00:00","author":"Chattering Mind","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html","name":"Are You Happy in Your Kitchen? - Chattering Mind","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website"},"datePublished":"2006-11-09T15:47:00+00:00","dateModified":"2006-11-09T15:47:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/72341e20b0fb5d1c46aae3b569ba71d4"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/11\/are-you-happy-in-your-kitchen.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind"},{"@type":"ListItem","position":2,"name":"Are You Happy in Your Kitchen?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/","name":"Chattering Mind","description":"Amy Cunningham, Spirituality blog, Beliefnet Spiritual parenting blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/72341e20b0fb5d1c46aae3b569ba71d4","name":"Chattering Mind","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-content\/wphb-cache\/gravatar\/771\/7716aaa325a77a59aa6d7f194cd4d5efx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-content\/wphb-cache\/gravatar\/771\/7716aaa325a77a59aa6d7f194cd4d5efx96.jpg","caption":"Chattering Mind"},"url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/author\/chatteringmind"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/comments?post=755"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/755\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/media?parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/categories?post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/tags?post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}