{"id":565,"date":"2006-08-11T12:00:00","date_gmt":"2006-08-11T12:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html"},"modified":"2006-08-11T12:00:00","modified_gmt":"2006-08-11T12:00:00","slug":"small-acts-of-kindness-can-hel","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html","title":{"rendered":"Small Acts of Kindness Can Help Us Cope"},"content":{"rendered":"<div style=\"clear:both\"><\/div>\n<p>Airports clogged, news of arrests, tanks in Lebanon, hard rains up and down the East Coast (I&#8217;m still in South Carolina filled with irrational worry that water may have come in through some open windows at home that Mr. Chattering forgot to shut). In the light of big things, little irritations tear us up. <\/p>\n<p>Here&#8217;s <a href=\"http:\/\/www.beliefnet.com\/story\/197\/story_19767_1.html\" target=\"_new\">a wonderful piece <\/a>by Alice Chasan on how repairing the world in the smallest of ways can help us get through tough times like these. I don&#8217;t know how she wrote it yesterday. I&#8217;m finding it hard to focus. Anyone else having a tough time staying calm?<\/p>\n<div style=\"clear:both;padding-bottom:0.25em\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Airports clogged, news of arrests, tanks in Lebanon, hard rains up and down the East Coast (I&#8217;m still in South Carolina filled with irrational worry that water may have come in through some open windows at home that Mr. Chattering forgot to shut). In the light of big things, little irritations tear us up. Here&#8217;s&hellip;<\/p>\n","protected":false},"author":374,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Small Acts of Kindness Can Help Us Cope - Chattering Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Small Acts of Kindness Can Help Us Cope - Chattering Mind\" \/>\n<meta property=\"og:description\" content=\"Airports clogged, news of arrests, tanks in Lebanon, hard rains up and down the East Coast (I&#8217;m still in South Carolina filled with irrational worry that water may have come in through some open windows at home that Mr. Chattering forgot to shut). In the light of big things, little irritations tear us up. Here&#8217;s&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html\" \/>\n<meta property=\"og:site_name\" content=\"Chattering Mind\" \/>\n<meta property=\"article:published_time\" content=\"2006-08-11T12:00:00+00:00\" \/>\n<meta name=\"author\" content=\"chattering mind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Small Acts of Kindness Can Help Us Cope - Chattering Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html","og_locale":"en_US","og_type":"article","og_title":"Small Acts of Kindness Can Help Us Cope - Chattering Mind","og_description":"Airports clogged, news of arrests, tanks in Lebanon, hard rains up and down the East Coast (I&#8217;m still in South Carolina filled with irrational worry that water may have come in through some open windows at home that Mr. Chattering forgot to shut). In the light of big things, little irritations tear us up. Here&#8217;s&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html","og_site_name":"Chattering Mind","article_published_time":"2006-08-11T12:00:00+00:00","author":"chattering mind","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html","name":"Small Acts of Kindness Can Help Us Cope - Chattering Mind","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website"},"datePublished":"2006-08-11T12:00:00+00:00","dateModified":"2006-08-11T12:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/8ac8611ed5893441997fe2f474a954b5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/small-acts-of-kindness-can-hel.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind"},{"@type":"ListItem","position":2,"name":"Small Acts of Kindness Can Help Us Cope"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/","name":"Chattering Mind","description":"Amy Cunningham, Spirituality blog, Beliefnet Spiritual parenting blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/8ac8611ed5893441997fe2f474a954b5","name":"chattering mind","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"chattering mind"},"url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/author\/chattering-mind"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/users\/374"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}