{"id":217,"date":"2006-03-02T12:00:00","date_gmt":"2006-03-02T12:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html"},"modified":"2006-03-02T12:00:00","modified_gmt":"2006-03-02T12:00:00","slug":"relaxing-into-wisdom","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html","title":{"rendered":"Relaxing into Wisdom"},"content":{"rendered":"<div style=\"clear:both\"><\/div>\n<p>&#8220;&#8230;I still instinctively tighten my grip when things feel out of my control. But that&#8217;s okay. I&#8217;m used to the drill: Something I didn&#8217;t want to happen, happens. I feel the resistance build within. I feel the pressure to control what is obviously out of my control. I become aware of what I&#8217;m doing&#8211;I become aware of the choice either to break down or to break open. I take a deep breath, uncoil my body, and stretch out on the river of change. Once again, I accept that life is uncertain&#8211;that the goal is not to become more certain about anything but to relax more into the mystery of not knowing what will come next. And then, miracle of miracles, out there in the deep and uncertain water,  I come into a peaceful knowing&#8211;a faithful wisdom that surpasses control and certainty.&#8221;<\/p>\n<p>Elizabeth Lesser in <a href=\"http:\/\/www.amazon.com\/gp\/product\/0375759913\/sr=8-1\/qid=1141329462\/ref=sr_1_1\/104-7638272-0731123?%5Fencoding=UTF8\" target=\"_new\">&#8220;Broken Open: How Difficult Times Can Help Us Grow.&#8221;<\/a><\/p>\n<div style=\"clear:both;padding-bottom:0.25em\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;&#8230;I still instinctively tighten my grip when things feel out of my control. But that&#8217;s okay. I&#8217;m used to the drill: Something I didn&#8217;t want to happen, happens. I feel the resistance build within. I feel the pressure to control what is obviously out of my control. I become aware of what I&#8217;m doing&#8211;I become&hellip;<\/p>\n","protected":false},"author":374,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relaxing into Wisdom - Chattering Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relaxing into Wisdom - Chattering Mind\" \/>\n<meta property=\"og:description\" content=\"&#8220;&#8230;I still instinctively tighten my grip when things feel out of my control. But that&#8217;s okay. I&#8217;m used to the drill: Something I didn&#8217;t want to happen, happens. I feel the resistance build within. I feel the pressure to control what is obviously out of my control. I become aware of what I&#8217;m doing&#8211;I become&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html\" \/>\n<meta property=\"og:site_name\" content=\"Chattering Mind\" \/>\n<meta property=\"article:published_time\" content=\"2006-03-02T12:00:00+00:00\" \/>\n<meta name=\"author\" content=\"chattering mind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Relaxing into Wisdom - Chattering Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html","og_locale":"en_US","og_type":"article","og_title":"Relaxing into Wisdom - Chattering Mind","og_description":"&#8220;&#8230;I still instinctively tighten my grip when things feel out of my control. But that&#8217;s okay. I&#8217;m used to the drill: Something I didn&#8217;t want to happen, happens. I feel the resistance build within. I feel the pressure to control what is obviously out of my control. I become aware of what I&#8217;m doing&#8211;I become&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html","og_site_name":"Chattering Mind","article_published_time":"2006-03-02T12:00:00+00:00","author":"chattering mind","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html","name":"Relaxing into Wisdom - Chattering Mind","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website"},"datePublished":"2006-03-02T12:00:00+00:00","dateModified":"2006-03-02T12:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/8ac8611ed5893441997fe2f474a954b5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/03\/relaxing-into-wisdom.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind"},{"@type":"ListItem","position":2,"name":"Relaxing into Wisdom"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/","name":"Chattering Mind","description":"Amy Cunningham, Spirituality blog, Beliefnet Spiritual parenting blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/8ac8611ed5893441997fe2f474a954b5","name":"chattering mind","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"chattering mind"},"url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/author\/chattering-mind"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/users\/374"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}