{"id":203,"date":"2006-02-23T12:00:00","date_gmt":"2006-02-23T12:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/chatteringmind\/2006\/02\/the-upwardlymobile-pomegranate.html"},"modified":"2006-02-23T12:00:00","modified_gmt":"2006-02-23T12:00:00","slug":"the-upwardlymobile-pomegranate","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/02\/the-upwardlymobile-pomegranate.html","title":{"rendered":"The Upwardly-Mobile Pomegranate"},"content":{"rendered":"
<\/div>\n

<\/a>The trendy, high-in-antioxidants pomegranate (read all about it in The Bible and Qu’ran<\/a>!) now occupies a place of status alongside the reliable lemon, lime, and cherry. Polar Beverages is peddling a nice pomegranate-flavored seltzer<\/a>. I saw it in the grocery store last week.<\/p>\n

Actually, what I’ve been getting is organic, unrefined, unsweetened pomegranate juice (look around, there are several brands). Then I pour a generous splash of it into a large glass of organic kefir<\/a> in the mornings. This sometimes passes as my pre-blogging breakfast of champions. Throw in some ground flax seed and you’re doing even better. I got this idea from the best-selling author and anti-aging guru
Dr. Nicholas Perricone<\/a>. He says you’ll keep down the calories by flavoring the kefir with only a tablespoon of pomegranate juice; I have to admit, I’m pouring in a good quarter cup. Delicious.<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

The trendy, high-in-antioxidants pomegranate (read all about it in The Bible and Qu’ran!) now occupies a place of status alongside the reliable lemon, lime, and cherry. Polar Beverages is peddling a nice pomegranate-flavored seltzer. I saw it in the grocery store last week. Actually, what I’ve been getting is organic, unrefined, unsweetened pomegranate juice (look…<\/p>\n","protected":false},"author":374,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-best-of-chattering-mind"],"yoast_head":"\nThe Upwardly-Mobile Pomegranate - Chattering Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/02\/the-upwardlymobile-pomegranate.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Upwardly-Mobile Pomegranate - Chattering Mind\" \/>\n<meta property=\"og:description\" content=\"The trendy, high-in-antioxidants pomegranate (read all about it in The Bible and Qu’ran!) now occupies a place of status alongside the reliable lemon, lime, and cherry. 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