{"id":1082,"date":"2007-05-03T14:13:00","date_gmt":"2007-05-03T14:13:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html"},"modified":"2007-05-03T14:13:00","modified_gmt":"2007-05-03T14:13:00","slug":"know-thy-core-may-5th-is-pilates-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html","title":{"rendered":"Know Thy Core: May 5th is Pilates Day"},"content":{"rendered":"<p><a href=\"https:\/\/media.beliefnet.com\/imgs\/tout\/story\/chair_class.jpg\"><img decoding=\"async\" style=\"float:right;margin:0 0 10px 10px;cursor:pointer;cursor:hand;width: 200px\" src=\"https:\/\/media.beliefnet.com\/imgs\/tout\/story\/chair_class.jpg\" border=\"0\" alt=\"\" \/><\/a>If you haven&#8217;t tried the terrific exercise method known as Pilates, <a href=\"http:\/\/pilatesday.com\/find.html\" target=\"_new\">click here <\/a>to find centers all over the country celebrating National Pilates Day this May 5th. Many classes are free. <a href=\"http:\/\/www.pilates.com\/BBAPP\/V\/about\/joseph-pilates.html\" target=\"_new\">Click here <\/a>to learn more about the yoga-tinged technique that will tone your abs like virtually no other. <a href=\"http:\/\/pilates.about.com\/od\/teachersandstyles\/a\/Pioneers.htm\" target=\"_new\">And here&#8217;s an interesting list <\/a>of founder Joe Pilates&#8217; earliest students.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you haven&#8217;t tried the terrific exercise method known as Pilates, click here to find centers all over the country celebrating National Pilates Day this May 5th. Many classes are free. Click here to learn more about the yoga-tinged technique that will tone your abs like virtually no other. And here&#8217;s an interesting list of&hellip;<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1082","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Know Thy Core: May 5th is Pilates Day - Chattering Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Know Thy Core: May 5th is Pilates Day - Chattering Mind\" \/>\n<meta property=\"og:description\" content=\"If you haven&#8217;t tried the terrific exercise method known as Pilates, click here to find centers all over the country celebrating National Pilates Day this May 5th. 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And here&#8217;s an interesting list of&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html\" \/>\n<meta property=\"og:site_name\" content=\"Chattering Mind\" \/>\n<meta property=\"article:published_time\" content=\"2007-05-03T14:13:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/imgs\/tout\/story\/chair_class.jpg\" \/>\n<meta name=\"author\" content=\"Chattering Mind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Know Thy Core: May 5th is Pilates Day - Chattering Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html","og_locale":"en_US","og_type":"article","og_title":"Know Thy Core: May 5th is Pilates Day - Chattering Mind","og_description":"If you haven&#8217;t tried the terrific exercise method known as Pilates, click here to find centers all over the country celebrating National Pilates Day this May 5th. Many classes are free. Click here to learn more about the yoga-tinged technique that will tone your abs like virtually no other. And here&#8217;s an interesting list of&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html","og_site_name":"Chattering Mind","article_published_time":"2007-05-03T14:13:00+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/imgs\/tout\/story\/chair_class.jpg"}],"author":"Chattering Mind","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html","url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2007\/05\/know-thy-core-may-5th-is-pilates-day.html","name":"Know Thy Core: May 5th is Pilates Day - Chattering 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