{"version":"1.0","provider_name":"Chattering Mind","provider_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind","author_name":"Chattering Mind","author_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/author\/chatteringmind","title":"'Don't Make This a Self-Improvement Project' - Chattering Mind","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ucz9x26qLF\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/09\/dont-make-this-self-improvement.html\">&#8216;Don&#8217;t Make This a Self-Improvement Project&#8217;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/09\/dont-make-this-self-improvement.html\/embed#?secret=ucz9x26qLF\" width=\"600\" height=\"338\" title=\"&#8220;&#8216;Don&#8217;t Make This a Self-Improvement Project&#8217;&#8221; &#8212; Chattering Mind\" data-secret=\"ucz9x26qLF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"&#8220;Depression, loneliness, and insecurity are tangible experiences that can be improved. But if you seek to reach God or enlightenment because you want to stop being depressed or anxious, if you want greater self-esteem or less loneliness, your search may never end. &#8220;This area of understanding isn&#8217;t cut-and-dried. Some people feel tremendously self-improved as their&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/imgs\/tout\/story\/deepakpowerfreedom.jpg"}